Mock Potato/Cauliflower Salad Recipe

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Mock   Potato/Cauliflower   Salad
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  1. Break cauliflower into bite-size florets, and microwave 3 minutes til crisp-tender. Shock in cold water, changing frequently, until cool. Blot with paper towels til completely dried.
  2. Chop boiled eggs. Crumble bacon. Add all vegetables, garlic, eggs, and bacon to large mixing bowl.
  3. Stir together sour cream, mayonnaise, and buttermilk til smooth. Pour over vegetable mixture and toss well.
  4. Chill at least 2 hours. Keeps 3-4 days in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82 Kcal (343 kJ)
Calories from fat 50.01 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 55.08mg 18%
Sodium 177.21mg 7%
Potassium 174.93mg 4%
Total Carbs 4.8g 2%
Sugars 1.88g 8%
Dietary Fiber 0.94g 4%
Protein 3.67g 7%
Vitamin C 13.9mg 23%
Iron 0.2mg 1%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 100.51 Kcal (421 kJ)
Calories from fat 61.3 Kcal
% Daily Value*
Total Fat 6.81g 9%
Cholesterol 67.51mg 18%
Sodium 217.21mg 7%
Potassium 214.42mg 4%
Total Carbs 5.88g 2%
Sugars 2.31g 8%
Dietary Fiber 1.15g 4%
Protein 4.5g 7%
Vitamin C 17mg 23%
Iron 0.2mg 1%
Calcium 43mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 2

Good Points

  • saturated fat free

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