Zucchini (Mock Green Papaya) Salad Recipe

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Zucchini (Mock Green Papaya) Salad
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Ingredients
9
Count
Nutrition
47
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl whisk together dressing ingredients until sugar is dissolved.
  2. Add zucchini, carrot, and cilantro to dressing, tossing well.
  3. Salad may be made 2 hours ahead and chilled, covered.
  4. Bring salad to room temperature before serving.
  5. Serve salad sprinkled with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.56 Kcal (195 kJ)
Calories from fat 19.92 Kcal
% Daily Value*
Total Fat 2.21g 3%
Sodium 542.1mg 23%
Potassium 119.6mg 3%
Total Carbs 6.18g 2%
Sugars 3.3g 13%
Dietary Fiber 0.93g 4%
Protein 1.3g 3%
Vitamin C 5.1mg 8%
Vitamin A 0.2mg 5%
Iron 0.3mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 110.78 Kcal (464 kJ)
Calories from fat 47.4 Kcal
% Daily Value*
Total Fat 5.27g 3%
Sodium 1289.79mg 23%
Potassium 284.55mg 3%
Total Carbs 14.7g 2%
Sugars 7.84g 13%
Dietary Fiber 2.22g 4%
Protein 3.1g 3%
Vitamin C 12.1mg 8%
Vitamin A 0.4mg 5%
Iron 0.7mg 2%
Calcium 35.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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