Mock Lobster Salad Recipe

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Mock Lobster Salad
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Ingredients:

Directions:

  1. Strain as much juice as possible from the tomatoes.
  2. Chop eggs.
  3. Mix all ingredients together.
  4. Add crumbled crackers to absorb any excess liquids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.28 Kcal (545 kJ)
Calories from fat 111.38 Kcal
% Daily Value*
Total Fat 12.38g 19%
Cholesterol 75.71mg 25%
Sodium 117.48mg 5%
Potassium 131.07mg 3%
Total Carbs 2g 1%
Sugars 1.71g 7%
Dietary Fiber 0.5g 2%
Protein 3.01g 6%
Vitamin C 5.4mg 9%
Iron 0.2mg 1%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 171.28 Kcal (717 kJ)
Calories from fat 146.43 Kcal
% Daily Value*
Total Fat 16.27g 19%
Cholesterol 99.54mg 25%
Sodium 154.45mg 5%
Potassium 172.32mg 3%
Total Carbs 2.64g 1%
Sugars 2.24g 7%
Dietary Fiber 0.66g 2%
Protein 3.96g 6%
Vitamin C 7.1mg 9%
Iron 0.2mg 1%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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