275 salad fat basil Recipes
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- spinach and fennel with low green goddess dressi
- and low dressing
- fresh and balsamic low dressing
- low buttermilk dressing
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garden tomatoes , cut into bite-sized pieces. (folks, the... and5 Moregarden tomatoes , cut into bite-sized pieces. (folks, the word garden is included for a reason. do not try this with store bought tomatoes.), fresh basil, coarsely chopped, balsamic vinegar, olive oil (optional for the fat-conscious), salt (kosher is best), black pepper (to taste)5 min, 6 ingredients
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whole wheat rotini, reduced-fat mayonnaise and12 Morewhole wheat rotini, reduced-fat mayonnaise, low-fat plain yogurt, extra virgin olive oil, red wine vinegar or 1 tbsp lemon juice, garlic clove, minced, salt , or to taste, fresh ground pepper , to taste, tomatoes or 1 cup grape , halved, diced yellow peppers or 1 cup red bell pepper, grated carrot, chopped scallion, chopped pitted kalamata olive, fresh basil35 min, 14 ingredients
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uncooked small pasta shells, frozen peas, sliced celery and8 Moreuncooked small pasta shells, frozen peas, sliced celery, chopped sweet red pepper, chopped onion, fat-free mayonnaise, white balsamic vinegar, minced fresh basil or 1 tsp dried basil, dijon mustard, salt, pepper30 min, 11 ingredients
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prepared pizza crust, garlic, pressed and9 Moreprepared pizza crust, garlic, pressed, dried oregano leaves, dried basil leaves, romaine lettuce, thinly sliced, tomato, seeded and diced, red onion, thinly sliced, pitted ripe olives, sliced, fat-free italian salad dressing, shredded mozzarella cheese, grated fresh parmesan cheese, divided27 min, 11 ingredients
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red potatoes, cubed, cubed reduced-fat cheddar cheese and12 Morered potatoes, cubed, cubed reduced-fat cheddar cheese, chopped dill pickle, chopped red onion, chopped green pepper, chopped sweet red pepper, jalapeno pepper, seeded and minced, fat-free mayonnaise, minced fresh basil, snipped fresh dill, minced fresh tarragon, salt, pepper, hard-cooked egg, chopped40 min, 14 ingredients
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unpeeled small red potatoes (1-1/4 lb) and9 Moreunpeeled small red potatoes (1-1/4 lb), fat-free plain yogurt, reduced-fat sour cream, chopped green onions, minced fresh parsley, divided, dried basil, salt and -free garlic seasoning blend, paprika, fresh or frozen peas, thawed, chopped sweet red pepper10 min, 10 ingredients
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leftover tomato , from tomato salad (chunked fresh tomato... and4 Moreleftover tomato , from tomato salad (chunked fresh tomatoes w/ onions, olive oil, basil, and salt&pepper, if you don tsp have a cup of the), baking mix (like bisquick, jiffy, fix & mix), low-fat milk or 2/3 cup water, melted butter, parmesan cheese17 min, 5 ingredients
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fully cooked reduced-fat kielbasa or polish sausage, cut ... and9 Morefully cooked reduced-fat kielbasa or polish sausage, cut into 1/4-inch slices, onion, finely chopped, water, minced garlic, divided, balsamic vinegar, fennel seed, crushed, cooked bow tie pasta, tomatoes, diced, minced fresh basil or 4 tsp dried basil, crumbled feta cheese25 min, 10 ingredients
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plain fat-free yogurt and10 Moreplain fat-free yogurt, light mayonnaise or 2 tbsp fat-free mayonnaise, fresh lemon juice, fresh basil, chopped (or 1/2 tsp dried , although fresh preferred), dried oregano, salt and pepper (freshly ground tricolor pepper is nice), uncooked macaroni , cooked according to package directions, salmon, chopped celery (or fennel bulb), red bell pepper, chopped, red onion, diced (to taste)20 min, 11 ingredients
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plain nonfat yogurt (unflavored and unsweetened) and11 Moreplain nonfat yogurt (unflavored and unsweetened), sour cream (you can use lite but not non-fat), lemon zest, lemon juice, fresh squeezed (pulp is fine ), light brown sugar, light brown sugar, cider vinegar, shredded apples , core the apples but leave the skins on (if you have a food processor with a shredding blade shredding takes hardly a minute), shredded carrot, unpeeled is fine, golden raisins, basil , chiffonade (simply take leaves and roll them up all together and use knife to make thin slices), salt20 min, 12 ingredients
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salt, cardamom and9 Moresalt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)30 min, 11 ingredients
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Chunky Potato Salad
low-fat mayonnaise, fat-free sour cream and10 Morelow-fat mayonnaise, fat-free sour cream, sweet pickle relish, salt, pepper, dijon mustard, cubed red potato, diced cucumber, diced celery, sliced green onions, chopped fresh basil, chopped fresh parsley12 ingredients -
Feta-Couscous Salad
water, uncooked couscous, grape tomatoes, halved and7 Morewater, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)10 ingredients -
Grilled Basil Halibut
reduced fat vinaigrette or italian salad dressing and6 Morereduced fat vinaigrette or italian salad dressing, chopped fresh basil, skinless halibut , red snapper, or sea bass fillets, diced yellow tomato or cherry tomatoes, halved, diced ripe avocado, salt, pepper7 ingredients -
Healthier 7 Layer Salad
shredded romaine lettuce, frozen peas, thawed and14 Moreshredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled30 min, 16 ingredients -
Toss 'n' Go Green Salad
seedless grapes (red or green , or a combination of both) and7 Moreseedless grapes (red or green , or a combination of both), julienned carrot, mozzarella cheese, low-fat, shredded, italian dressing, low-fat (bottled ), lemon juice, fresh basil, oregano, pepper10 min, 9 ingredients -
Berry Good Spinach Salad
baby spinach leaves, strawberries, hulled and sliced and3 Morebaby spinach leaves, strawberries, hulled and sliced, basil leaves , torn into small pieces, shredded parmesan cheese, fat-free italian salad dressing5 min, 5 ingredients -
Layered Tortellini Salad
low-fat buttermilk, plain fat-free yogurt, mayonnaise and12 Morelow-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled26 min, 15 ingredients
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