359 salad bean salsa Recipes

whole taco shells, ground beef, taco seasoning, tomato paste, salt, pinto beans or 1 (16 oz) can chili beans, water, head green leaf lettuce, sliced very thin, grape tomatoes, halved (or diced regular tomatoes), grated cheese , cheddar or 1 cup monterey jack pepper cheese, mayonnaise, sour cream, salsa, ranch dressing mix (optional), extra hot sauce (optional), crushed tortilla chips (optional)

boneless skinless chicken breasts, olive oil, cayenne pepper, black pepper, thyme, salt, goya black beans, drained, goya salsa pico de gallo, whole kernel corn, garlic powder, onion powder, dole leafy romaine lettuce , salad, kraft ranch dressing, kraft italian dressing

black beans, drained, skinless chicken breasts, without skin, cooked and diced, diced red bell pepper, frozen corn, diced celery, chopped green onion, chopped cilantro, salsa

black beans, rinsed and drained, salsa, fresh parsley, minced

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wrappers, salsa and reduced-fat ranch salad dressing, optional

reduced fat italian dressing (creamy or regular), chunky salsa (hot or mild ), lime juice, cooked chicken, shredded, black beans, drained & rinsed (2 cups), corn (canned or frozen & thawed ), mixed salad greens (american blend -the 1 with radish, carrots,red cabbage, and lettuce), reduced fat tortilla chips, approximately, low-fat sour cream , to taste (or regular), low-fat cheddar cheese , to taste (or regular)

frozen corn, thawed or 4 ears fresh corn, chopped ripe mango, chopped red pepper, chopped red onion, italian salad dressing mix, black beans, rinsed, drained, chopped cilantro, lime juice

romaine lettuce, corn, chilled and drained, black beans, chilled, rinsed and drained, deseeded tomato, diced, green onions, thinly sliced, grated cheddar cheese, ranch dressing, salsa

prepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed

canned black beans (drained ), shredded monterey jack cheese, whole kernel corn (drained ), sliced green onion, celery, thinly sliced, red bell pepper, chopped, mild picante sauce or 3/4 cup salsa, lemon juice, pepper

fresh edamame (soybeans) or 1 cup shelled (frozen), kernels from 3 ears of corn or about 2 cups frozen, cooked kidney beans or 1 can 15 oz rinsed and drained, shopped fresh cilantro ( a must ! ), salsa dressing, tomatoes, seeded and finely diced about 1 cup, minced red onion, ground cumin, fresh lime juice (about 1 lime), olive oil, salt

flour tortillas, ground beef, vegetable oil, salad greens, chunky salsa, diced tomato, black beans, drained, shredded cheese, sliced nacho jalapeno, taco seasoning , # 493255, sour cream, diced jalapeno

ground turkey or 1 lb chicken or 1 lb lean ground beef, uncooked, mild green chili salsa, great northern beans, rinsed and drained, green sweet pepper, chopped (1 cup), onion, finely chopped (1 cup), romaine mixed salad greens, crushed tortilla chips, sliced green onion, snipped fresh cilantro, tomato, chopped (optional), cheese, grated (optional)

red onion, halved and thinly sliced, lemon juice, salt, black beans, rinsed, red bell pepper, chopped, corn, drained, scallions, finely chopped, jalapeno pepper, seeded, minced, reduced-fat red wine vinaigrette, cilantro, loosely packed, chopped, shredded cooked chicken, lime juice, chili powder, cumin, salt, fat free tortillas , fajita-size, shredded lettuce or salsa or avocados or low-fat sour cream or yogurt

corn (drained ), black beans (drained and rinsed ), tomatoes (chopped ), red onion (chopped ), cilantro (chopped ), avocado (chopped ), dressing, lime juice, olive oil, red-wine vinegar, salt, pepper

green beans, trimmed, corn , fresh off the cob or frozen (thawed), red onion, thinly sliced, olive oil, chopped cilantro, lemon juice, jalapeno pepper, finely diced, lemon zest

green beans, trimmed, corn kernels , fresh off the cob or frozen (thawed), red onion, thinly sliced (about 1/2 cup), olive oil, chopped cilantro, lemon juice, jalapeno pepper, finely diced, salt and pepper to taste

black beans, rinsed and drained, corn, drained, cucumber, peeled, seeded, and diced, cilantro, chopped, red onion, diced, red bell pepper, diced, italian salad dressing (i use homemade ), heinz chili sauce, salt and pepper, southwest seasoning (3-4 good shakes) or cajun seasoning (3-4 good shakes)