139 salad avocado light Recipes

  • Avocado Chicken Salad Sandwiches
    cubed cooked chicken breast, light mayonnaise and
    6 More
    cubed cooked chicken breast, light mayonnaise, chopped fresh cilantro, salt, black pepper, cubed avocado (about 1), green leaf lettuce leaves, whole wheat bread slices, toasted
    11 min, 8 ingredients
  • Avocado, Orange and Purple Onion Salad
    navel oranges, avocado, ripe but firm and
    4 More
    navel oranges, avocado, ripe but firm, purple onion, cut into slices 3/8-inch thick (1-cm ), salt, light olive oil
    20 min, 6 ingredients
  • Mediterranean Tuna Salad
    light tuna, diced tomatoes, avocado and
    2 More
    light tuna, diced tomatoes, avocado, extra virgin olive oil, reduced fat feta cheese
    5 ingredients
  • California Style Tuna Salad Rolls
    light tuna fish , preferably packed in water, drained and... and
    7 More
    light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick
    10 min, 8 ingredients
  • Almond Crumbed Chicken Schnitzel With Avocado Salad
    olive oil (extra light for shallow frying) and
    13 More
    olive oil (extra light for shallow frying), chicken tenderloins, plain flour (seasoned ), egg (large lightly beaten ), breadcrumbs, sliced almonds, olive oil (extra light ), lime (grated rind and juice or 1 lemon), sweet chili sauce, salt (sea to taste), rocket, red capsicum (thinly sliced ), lebanese cucumber (sliced ), avocado (large sliced )
    25 min, 14 ingredients
  • Spaghetti Squash And Avocado Salad
    spaghetti squash, mushrooms, sliced and
    12 More
    spaghetti squash, mushrooms, sliced, red and green bell pepper , julienned, sliced black olives, drained, avocados, seeded, peeled and sliced, avocado oil vinaigrette, avocado oil or light vegetable oil, white wine vinegar, garlic, crushed, oregano , sweet basil, rosemary, dry mustard and, worcestershire sauce, salt and pepper to taste, shake all ingredients together in tightly covered container. let, vinaigrette stand at least 24 hours .
    14 ingredients
  • Chicken Tostada Salad
    chicken breasts, boneless, skinless and cut in strips and
    12 More
    chicken breasts, boneless, skinless and cut in strips, garlic salt, chili powder, ranch salad dressing, mexican salsa, shredded lettuce, black beans, drained, corn kernels, drained, chopped green chilies, chopped, sliced roasted peppers, chopped, tostadas, monterey jack cheese, grated, chopped tomato , chopped green onions, avocado slices, chopped cilantro and light sour cream
    30 min, 13 ingredients
  • Chicken, Avocado, and Bacon Salad
    low sodium chicken broth, light cream, cider vinegar and
    12 More
    low sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped
    30 min, 15 ingredients
  • Herbed Crab Cake with Radish-and-Avocado Salad
    sour cream, egg, lightly beaten, soft, fresh breadcrumbs and
    9 More
    sour cream, egg, lightly beaten, soft, fresh breadcrumbs, fresh lemon juice, seafood seasoning, chopped fresh parsley, chopped fresh dill, freshly ground black pepper, fresh lump crabmeat, drained, butter, olive or vegetable oil, radish -and-avocado salad
    18 min, 12 ingredients
  • Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette (Bobby Flay) Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette (Bobby Flay)
    ripe tomatoes, cut into 1-inch chunks , or 20 cherry toma... and
    14 More
    ripe tomatoes, cut into 1-inch chunks , or 20 cherry tomatoes, halved, ripe large hass avocados, halved, pitted, peeled, and cut into 1-inch chunks, red onion, thinly sliced, toasted cumin vinaigrette , recipe follows, arugula leaves, ground cumin, freshly chopped cilantro leaves, fresh lime juice, rice wine vinegar, honey, cumin seeds, lightly toasted, chopped fresh cilantro leaves, olive oil, canola oil, salt and freshly ground pepper
    25 min, 15 ingredients
  • California  Turkey Wraps California Turkey Wraps
    light ranch salad dressing, light cream cheese (softened ) and
    6 More
    light ranch salad dressing, light cream cheese (softened ), flour tortilla (10-inch warmed ), turkey breast, sliced, monterey jack cheese , slice (or cheddar), fresh california avocado (peeled, thinly sliced ), tomato (thinly sliced ), alfalfa sprout (optional)
    5 min, 8 ingredients
  • Ivy Salad Interpreted Ivy Salad Interpreted
    avocado and
    15 More
    avocado, zucchini sliced lengthwise into 1/3 inch thick slices, scallions white and light green parts only, chicken breasts or salmon filets, extra-virgin olive oil, coarse sea salt, head butter lettuce, fresh cilantro roughly chopped, fresh basil roughly torn, lime quartered, balsamic vinegar, brown rice syrup, fresh lime juice, olive oil, salt, black pepper
    16 ingredients
  • Light and Fresh Cobb Salad Light and Fresh Cobb Salad
    boneless skinless chicken breasts, romaine lettuce , torn and
    12 More
    boneless skinless chicken breasts, romaine lettuce , torn, tomatoes, cut in quarters, avocado, sliced, canadian old cheddar cheese, crumbled (or 1/2 cup crumbled blue cheese), milk, plain yogurt, drained, fresh chives, chopped, fresh thyme, chopped, dijpn mustard, granulated sugar, salt, pepper, red wine vinegar or 1/4 cup white wine vinegar
    20 min, 14 ingredients
  • Tomato, Avocado, and Onion Salad Tomato, Avocado, and Onion Salad
    heirloom tomatoes, sliced and
    4 More
    heirloom tomatoes, sliced, vidalia or other sweet onion, vertically thinly sliced, coarsely chopped ripe peeled avocado (about 1/2 avocado), sliced fresh basil, light northern italian salad dressing with basil and romano (such as ken s steak house lite)
    7 min, 5 ingredients
  • Louisiana Rice Salad with Shrimp & Avocado Louisiana Rice Salad with Shrimp & Avocado
    shrimp, cooked,shelled and deveined and
    7 More
    shrimp, cooked,shelled and deveined, lime , for juice and zest, garlic, crushed, light soy sauce, cooked rice, light french salad dressing, red leaf lettuce, avocado, peeled and thinly sliced
    20 min, 8 ingredients
  • Asian Pear and Avocado Salad with Garam Masala Syrup Asian Pear and Avocado Salad with Garam Masala Syrup
    water, sugar, cinnamon stick and
    10 More
    water, sugar, cinnamon stick, by 1/4-inch) pieces fresh ginger , smashed, green or white cardamom pods, lightly crushed, coriander seeds, lightly crushed, whole black peppercorns, lightly crushed, dried hot red pepper flakes, raw green (hulled) pumpkin seeds (not roasted), firm-ripe california avocados (1 to 1 1/4 lb), fresh lemon juice, asian pears (1 lb total ), mixed microgreens or baby greens (4 cups)
    1 hour 45 min, 13 ingredients
  • Chicken salad with avocado dressing Chicken salad with avocado dressing
    shredded cooked chicken, celery stalks finely chopped and
    13 More
    shredded cooked chicken, celery stalks finely chopped, shallot finely chopped, avocado diced small, avocado dressing (see below ), coarse salt and ground pepper, sourdough bread toasted, avocado, buttermilk, scallion (white and light-green parts only) thinly sliced, fresh parsley leaves, fresh mint leaves, fresh lemon juice, water, coarse salt and ground pepper
    15 ingredients
  • Lunchtime Avocado Salad Lunchtime Avocado Salad
    flaked crabmeat, capers, rinsed and drained, minced chives and
    6 More
    flaked crabmeat, capers, rinsed and drained, minced chives, hard-cooked egg, chopped, light mayonnaise, light mayonnaise, lemon juice, fresh ground black pepper , to taste, avocado, pitted, peeled and halved (haas are the best)
    10 min, 9 ingredients




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