California Turkey Wraps Recipe

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California  Turkey Wraps
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Ingredients:

Directions:

  1. Blend together dressing and cream cheese.
  2. Spread evenly on tortillas.
  3. Evenly layer turkey, cheese, avocados, tomatoes and sprouts on tortillas, leaving a 1-inch border around the edges.
  4. Fold the bottom edge toward the center and firmly roll away from you until completely wrapped.
  5. Place seam side down on a plate, slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.73 Kcal (1971 kJ)
Calories from fat 361.54 Kcal
% Daily Value*
Total Fat 40.17g 62%
Cholesterol 94.74mg 32%
Sodium 1112.56mg 46%
Potassium 608.19mg 13%
Total Carbs 9.59g 3%
Sugars 3.24g 13%
Dietary Fiber 3g 12%
Protein 18.79g 38%
Vitamin C 8.3mg 14%
Vitamin A 0.3mg 9%
Iron 0.7mg 4%
Calcium 260mg 26%
Amount Per 100 g
Calories 225.26 Kcal (943 kJ)
Calories from fat 173.01 Kcal
% Daily Value*
Total Fat 19.22g 62%
Cholesterol 45.34mg 32%
Sodium 532.39mg 46%
Potassium 291.04mg 13%
Total Carbs 4.59g 3%
Sugars 1.55g 13%
Dietary Fiber 1.44g 12%
Protein 8.99g 38%
Vitamin C 4mg 14%
Vitamin A 0.1mg 9%
Iron 0.3mg 4%
Calcium 124.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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