2806 safe protein shakes Recipes

  • Strawberry Pineapple Breakfast Protein Shake
    frozen strawberries, scoops vanilla protein powder and
    4 More
    frozen strawberries, scoops vanilla protein powder, flax seed oil, lemon , juice of, buttermilk, pineapple juice
    7 min, 6 ingredients
  • Vanilla Frappé Protein Shake
    vanilla protein powder, skim milk, ice cubes and
    1 More
    vanilla protein powder, skim milk, ice cubes, instant coffee
    2 min, 4 ingredients
  • Banana Peanut Butter Protein Shake
    natural-style peanut butter, banana and
    3 More
    natural-style peanut butter, banana, scoops powdered soy protein concentrate, soymilk, ice
    5 min, 5 ingredients
  • Strawberry Protein Shake or Smoothie
    frozen unsweetened strawberries, quartered (16 large stra... and
    4 More
    frozen unsweetened strawberries, quartered (16 large strawberries), plain yogurt, orange juice (or 1 1/2 cups and 1/2 cup seltzer), vanilla extract, unflavored protein powder
    3 min, 5 ingredients
  • Peanut Butter and Banana Protein Shake
    organic peanut butter, scoop vanilla whey protein powder and
    3 More
    organic peanut butter, scoop vanilla whey protein powder, banana, milk, ice
    2 min, 5 ingredients
  • Orange Creamsicle Protein Shake
    skim milk, frozen into cubes, mandarin orange, drained and
    3 More
    skim milk, frozen into cubes, mandarin orange, drained, plain low-fat yogurt, unjury vanilla protein powder (2 scoops), sugar substitute (1 packet)
    15 min, 5 ingredients
  • Banana Split Protein Shake
    water or 4 oz soy milk and 4 oz. and
    4 More
    water or 4 oz soy milk and 4 oz., vanilla protein powder (1 scoop), banana, chopped pineapple, frozen strawberries
    15 min, 5 ingredients
  • Chocolate Covered Strawberry Protein Shake
    strawberries, milk (skim or 1%) and
    4 More
    strawberries, milk (skim or 1%), scoop chocolate protein powder, good squirts sugar free hershey s syrup, greek yogurt, ice cube
    10 min, 6 ingredients
  • Peanut Brittle Protein Shake
    vanilla protein powder (2 scoops) and
    4 More
    vanilla protein powder (2 scoops), sugar-free instant butterscotch pudding mix (dry ), natural-style peanut butter (smooth or chunky), water or 8 oz low-fat milk, ice cubes
    15 min, 5 ingredients
  • Chocolate Covered Cherries Protein Shake
    unjury chocolate protein powder (2 scoops) and
    4 More
    unjury chocolate protein powder (2 scoops), skim milk, frozen into cubes, plain low-fat yogurt, skim milk, fresh cherries, pitted
    15 min, 5 ingredients
  • Steve's Chocolate Protein Shake Steve's Chocolate Protein Shake
    water and
    7 More
    water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other
    5 min, 8 ingredients
  • Strawberry-Fruit Protein Shake Strawberry-Fruit Protein Shake
    vanilla protein powder, skim milk, strawberry
    2 min, 3 ingredients
  • Dairy Free, Soy Free Protein Shake Dairy Free, Soy Free Protein Shake
    almond butter , or, peanut butter and
    7 More
    almond butter , or, peanut butter, scoop whey protein powder, flax seed, ground, flax seed oil, banana, frozen, blueberries, frozen, water, artificial sweetener , to taste (optional)
    10 min, 9 ingredients
  • Weight-Loss Protein Bars / Fruit Bars Weight-Loss Protein Bars / Fruit Bars
    apple, unpeeled, diced, any type and
    8 More
    apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins
    1 hour , 9 ingredients
  • Hawaiian Punch Protein Shake Hawaiian Punch Protein Shake
    vanilla protein powder, unsweeetened pineapple juice and
    3 More
    vanilla protein powder, unsweeetened pineapple juice, banana, strawberries (fresh or frozen ), ice cubes
    3 min, 5 ingredients
  • Carol's Creamy Mocha Protein Shake Carol's Creamy Mocha Protein Shake
    cream cheese, cream, water, strong decaffinated coffee and
    4 More
    cream cheese, cream, water, strong decaffinated coffee, splenda sugar substitute (2 packets (or more ), coffee extract (optional), designer whey protein powder , chocolate (3 scoops see note), ice cubes (or more )
    15 min, 8 ingredients
  • Vanilla Cappuccino Protein Shake Vanilla Cappuccino Protein Shake
    unjury vanilla protein powder (2 scoops) and
    5 More
    unjury vanilla protein powder (2 scoops), skim milk, frozen in cubes, skim milk, instant decaffeinated coffee, vanilla extract, sugar substitute (1 packet)
    15 min, 6 ingredients
  • Snickers Bar Protein Shake Low Carb Snickers Bar Protein Shake Low Carb
    water or 1/2 cup strong coffee, cream and
    5 More
    water or 1/2 cup strong coffee, cream, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free hazelnut syrup, designer whey chocolate protein powder (1 scoop), coffee ice cubes or 4 plain ice cubes
    15 min, 7 ingredients




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