70 sabzi tori hari sabzi Recipes

water, uncooked long-grain white rice, vegetable oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh or frozen fava beans, ground turmeric to taste, ground cinnamon to taste, salt, pepper

feta cheese, coriander seeds, cumin seeds, caraway seeds, extra-virgin olive oil, coarse salt , such as maldon salt, fleur de sel, or kosher salt, whole fresh herbs , in any combination: spearmint, basil, cilantro, flat-leaf parsley, tarragon, dill, chives, marjoram, scallions , quartered crosswise, roots removed, walnuts (see note below ), radishes, trimmed and quartered, lavash or other flatbread

ghee or 1/2 tbsp unsalted butter, panir, cubed, ginger-garlic paste, chili paste, turmeric powder, red chili powder, coriander powder, tomato, de-seeded and quartered, yellow bell pepper, diced, green bell pepper, diced, kasuri methi (fenugreek leaves), garam masala powder, salt, chopped fresh coriander (to garnish )

boneless lamb stewing meat (cut into 3/4-inch cubes ) or 2 lbs boneless beef roast (cut into 3/4-inch cubes), onion, finely chopped, cooking oil, turmeric, water, dried limes or 1/2 cup fresh lime juice, kidney bean (canned is fine ), potato, diced (optional), salt, black pepper, green onion, finely chopped, spinach, finely chopped, parsley, finely chopped, cilantro, finely chopped (optional), garlic chives, finely chopped (tareh), fenugreek seeds, finely chopped (also called shanbelileh) (optional)

dried lentils, soaked, onion, chopped, tomato, chopped, coriander, finely chopped, green chili pepper, sliced vertically, cumin seed, vegetable oil, salt

cauliflower, oil, cumin seed, asafetida powder (be careful not too use too much!), chopped onions, ginger paste, garlic paste, chili powder (depends on the heat level you like), turmeric powder, chopped tomatoes, salt, chopped coriander leaves, garam masala

potatoes (boiled and cubed ), green peas (shelled ), green chilies (slit a little), chopped onions, ground with, garlic, ginger, peeled garlic clove, chopped gingerroot, tomatoes, grated or 1/4 cup tomato puree, oil, cumin seeds, bay leaves, turmeric, salt, garam masala, powdered red pepper, powdered coriander seed, chopped coriander leaves, for garnish

eggs, white flour, red currants, chopped walnuts, salt, black pepper, cooking oil or 1/4 cup butter, chopped fresh chives or 1/2 cup scallion, chopped fresh parsley, fresh coriander or 2 tbsp dried coriander, fresh dill weed or 1/4 cup dried dill weed, dried fenugreek seeds

garlic (i used 5-6), extra-virgin olive oil, stems fresh rosemary leaves, stems fresh thyme leaves, pre-sliced fresh mushrooms , about 1/3 lb, salt and pepper, stewed tomatoes with peppers, onions and celery (i used diced tomatoes with basil, garlic, and oregano), roasted red peppers, drained (i skippedsundried tomatoes might be good ), tomato sauce, chopped frozen spinach , defrosted in microwave and drained, chicken breast tenders , 3/4 lb to 1 pound, fresh ravioli, any flavor, grated parmigiano-reggiano or romano to pass at table, crusty italian bread or rolls, to pass at table

parsley, cilantro, leeks, celery, garlic, eggs, flour, dried chives, dried mint, cranberries, baking soda, safflower oil

beef, cooked, parsley, chopped, leeks, chopped, coriander, chopped, onion, diced, fenugreek leaves, chopped, lime juice, kidney beans, canned

savoy cabbage head, oil, peas, potatoe, salt, turmeric, red onion, grated ginger

vegetable oil, lamb shoulder, finely diced, onion, chopped, salt, fresh ground black pepper, turmeric, lemon juice, water, green onions, chopped thin, chopped celery leaves, fresh spinach, chopped, chopped fresh parsley, cooked garbanzo beans or 2/3 cup cooked red kidney beans, drained

chopped eggplants (do not chop too small since they might become too mushy when cooked), mango powder (amchur), salt , to taste, sambhar powder, sugar (optional), coconut oil (or any other oil of choice)

chopped parsley, chopped fenugreek leaves, chopped chives, chopped spinach, mutton, minced, lima beans , soaked overnight, onion, grated, dried mango powder, oil, turmeric, salt and pepper

potatoes, cut into 1/2 inch cubes and boiled until tender, cauliflower, cut into florets, cumin seed (jeera), methi seeds (fenugreek seeds), fennel seed (saunf), fresh ginger, green chilies, washed, ends trimmed and chopped, yoghurt, beaten, tomatoes , paste of, garam masala powder, salt, chat masala, turmeric powder (haldi), coriander powder (dhania powder), black pepper (kali mirchi powder), red chili powder, fresh curry leaves, washed and torn, ricella refined sunflower oil, fresh coriander leaves (to garnish ) or 3 tbsp cilantro, washed and finely chopped (to garnish)

fresh cabbage, , chopped, vegetable oil, mustard seeds, split, split urad dal or 1/2 tsp split, split black gram, water (you might need more), salt, turmeric powder

dried rose petals, ground cinnamon, ground cardamom, ground cumin, ghee, melted, eggs, baking powder, salt, fresh ground black pepper, garlic cloves, peeled and crushed, fresh chives or 1 cup leek, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh dill, chopped, all-purpose flour, dried fenugreek leaves (or 2 tbsp dried barberries, cleanened) (optional)