62 sabzi polo Recipes

water, uncooked long-grain white rice, olive oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh fava beans, ground turmeric, shelled pistachio nuts, salt and fresh grown pepper to taste

water, uncooked long-grain white rice, vegetable oil, water, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, fresh or frozen fava beans, ground turmeric to taste, ground cinnamon to taste, salt, pepper

onion, small, chopped, potato, medium, chopped, carrots, large, sliced, stalk celery, medium, sliced, peas, pepper , hot chili, green, tofu, extra firm, broccoli, ginger root, chopped, garlic, chopped, salt, water, black pepper, garam masala, olive oil

basmati rice or 500 g long-grain rice, herbs (parsley, dill, coriander, fenugreek, spring onion ends), cooking oil, salt, black pepper

olive oil or 3 tbsp corn oil, ground asafetida powder, cumin seed, whole brown mustard seeds, courgettes (560g, peeled and cut into 4-cm or 1 1/2-inch long and 1-cm /1/2-inch thick fingers), green pepper , about 7 oz (200g), natural yoghurt, ground coriander, salt (or a bit more), chat masala (or 1 pinch of cayenne pepper and 1 tbsp lemon juice)

ground beef, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked basmati rice, rinsed and drained, oil

all-purpose flour, baking powder, salt, white sugar, brown sugar, shortening, egg, milk, bran flakes cereal, raw spanish peanuts

ground lean turkey, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked basmati rice, rinsed and drained, olive oil

ground beef, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked basmati rice, rinsed and drained, oil

basmati rice, onion, margarine or 5 tbsp oil, roasting chicken , jointed, salt and black pepper, raisins (or more ), apricots, dried, cinnamon, ground

shredded spinach, loosely packed, bean sprouts, rinsed, carrots , cut into matchsticks, scallions, diagonally sliced, snow peas , cut into lengthwise slivers, reduced sodium soy sauce, smooth peanut butter, dry sherry, honey, firm tofu, cut into 1/2-inch cubes, fresh spinach pasta

spaghetti, tuna, sliced olive, grated cheese, tomatoes, chopped, sunflower seeds, eggs, boiled and sliced

marco polo noodles, cooked, drained and rinsed with cold water (marco polo noodles found in oriental section, similar to spaghetti in appearance, but they are white), fresh snow peas , julienned (save a few whole ones for garnish), green onions, chopped, fresh bean sprouts, carrots , julienned, soy sauce, balsamic vinegar, mongolian fire oil (find in oriental food section), sesame oil, fresh ginger, chopped fine

onion, ghee (or butter), salt, whole fresh okra (or 2 10-oz packages frozen okra, thawed), ground cumin, black pepper

oil, onion, chopped, cumin seed, turmeric powder, red chili powder, green chilies, chopped, salt, tomato, chopped, green bell pepper, chopped finely, cream, chopped fresh coriander leaves, to garnish

grain rice, well-rinsed, water, salt, melted margarine, saffron , dissolved in 2 tbsp warm water (optional), frozen lima beans, dried dill weed, or 3/4 cup fresh, spinach, fresh or frozen, onions, peeled and thinly sliced, margarine or 2 tbsp oil, salt and pepper, soy yogurt

butter, onion, peeled and cut into 1/4 inch slices, boneless lamb shoulder , trimmed of fat and cubed, water, salt, uncooked long-grain white rice, cut fresh dill, shelled fresh baby lima beans, butter, melted, saffron, crushed and dissolved in 1 tbsp warm water