231476 s cooker red beans barley fat Recipes

red beans, drained and rinsed, frozen corn kernels, cucumber, peeled , seeds removed, and chopped, diced sweet onion, tblsps rice vinegar, tblsp lime juice, tblsp sugar, tblsp canola oil, salt and pepper to taste

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

olive oil, bacon fat, onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, white pepper, black pepper, cayenne, paprika, salt, dried red beans , unsoaked, ham stock (use (pressure cooker)), bay leaves, andouille sausage , split in half lengthwise, green onions or flat leaf parsley, to garnish

reduced-fat smoked turkey sausage, chopped onions, chopped green peppers, sliced celery, jalapeno, minced, minced garlic, bay leaves, dried thyme, red beans, drained and rinsed (or 8 oz of dried beans sorted, soaked and cooked per package directions, then drained), chicken broth, tabasco sauce, cayenne pepper, ground black pepper, hot cooked rice

red beans, salt, onion powder, dried basil, garlic powder, dry mustard, ground black pepper, white pepper, dried oregano, cayenne, onions, chopped, green bell pepper, chopped, celery, chopped, chicken stock or 8 1/2 cups broth, grape juice, divided, cooked long-grain rice

red beans (2 cans with liquid, 1 can drained ), smoked ham hock, water, onion powder, garlic salt, red pepper, salt , to taste, lard, fresh ground black pepper, grain rice, cooked and drained

red beans , small, ham hocks or 1/2 lb smoked ham, yellow onion, peeled and chopped, celery ribs, chopped, parsley, chopped, green pepper, chopped, bay leaves, garlic cloves, crushed, butter or 1/8 lb margarine, pepper , to taste, worcestershire sauce, tabasco sauce , to taste, salt , to taste, white rice, cooked, raw rice, water, chicken bouillon cube, tabasco sauce, file powder

red beans, diced onion, diced celery, diced bell pepper, chicken broth, andouille sausage, water, cooked white rice, salt and pepper, mrs. dash seasoning mix

poblano pepper, seeded and cut into thirds lengthwise, chili powder, ground cumin, dried oregano, salt, garlic cloves, minced, diced tomatoes, undrained, vegetable broth, red beans, rinsed and drained, chopped yellow or orange bell pepper, vertically sliced red onion, minced fresh cilantro, tomato paste, sliced green onions, divided, reduced-fat sour cream, shredded pepper jack cheese

kidney beans, low-fat greek-style yogurt, extra-virgin olive oil, salt, black pepper, cumin, sliced scallions (green part only ), diced avocado, extra-virgin olive oil, baked whole-grain tortilla chips

red beans, water , plus 2 cups, beef bouillon cubes, onions, chopped, bell pepper, chopped, garlic, chopped, chopped celery , including leaves, ham hocks tied in cheesecloth, tomato sauce, worcestershire sauce, hot sauce, horseradish, handful fresh parsley, chopped, cumin, thyme, cayenne pepper, dried sage, salt, smoked sausage, sliced, cooked white or brown rice

barley, rinsed (use long cooking time if available), red onion, finely chopped, stalk celery, chopped, fresh garlic, red pepper flake, kidney beans, drained and rinsed, crushed tomatoes, bay leaf, chicken broth, black pepper, salt

uncooked red kidney beans, chicken broth, water, smoked sausage, sliced, barley, bay leaves, garlic powder, thyme

red kidney beans, ham (center-cut slice with bone), brown sugar, canned pineapple chunks (will be used only to season ham and not put in beans!), little smokies sausages, green bell pepper, garlic (minced ), seasoning salt (to taste), hot sauce (to taste), bay leaf, white onion, stalks celery

black beans (i use s&w premium beans. they taste the best), avocado, chopped, garlic cloves, minced, mango, chopped, jalapeno pepper, chopped, green pepper, chopped, red pepper, chopped, red onion, chopped, lime juice, cilantro, chopped

red beans, salt pork (about 1-inchx4-inch) or 1 slice pork fatback (about 1-inchx4-inch), oil, diced onions, bell pepper, sugar, liquid smoke, garlic powder, onion powder, cumin powder, celery seed, powder, paprika, chili powder, cayenne powder, water

fat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans

low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice