4 cooker red beans barley Recipes

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

barley, rinsed (use long cooking time if available), red onion, finely chopped, stalk celery, chopped, fresh garlic, red pepper flake, kidney beans, drained and rinsed, crushed tomatoes, bay leaf, chicken broth, black pepper, salt

dried kidney beans, dried black beans, dried pinto bean, dried navy beans, barley, lentils, onion, chopped, garlic cloves, minced, olive oil, bay leaves, oregano, thyme, chili powder (adjust to taste), maple syrup, jalapeno, seeded and diced (optional), red pepper flakes (optional), vegetable stock (or chicken stock), diced tomatoes, smoked sausage, sliced, cheddar cheese, grated, sour cream, onion, diced, fresh cilantro