203187 s cooker red barley fat Recipes
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barley, uncooked and rinsed (use long-cooking variety, no... and10 Morebarley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt7 hour , 11 ingredients
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pearl barley and10 Morepearl barley, fat-free vegetables or 5 cups chicken broth or 5 cups water, fresh lemon juice (to taste), olive oil, dried oregano, vine-ripened tomato, diced, cucumber, skin on, diced, carrot, diced, onion, minced, fresh parsley leaves, chopped, salt and pepper1 hour , 11 ingredients
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chopped onion (about 1 large) and11 Morechopped onion (about 1 large), chuck steak, trimmed and cut into 1/2-inch cubes, chopped peeled carrot (about 4), chopped celery (about 4 stalks ), garlic cloves, minced, uncooked pearl barley, fat-free , less-sodium beef broth, water, no-salt-added tomato puree, kosher salt, freshly ground black pepper, bay leaves13 ingredients
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olive oil, chopped onion, chopped dried rosemary and7 Moreolive oil, chopped onion, chopped dried rosemary, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/4 lb), uncooked quick-cooking barley, fat-free , less-sodium beef broth, bagged baby spinach leaves, shredded parmesan cheese, freshly ground black pepper10 ingredients
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chopped onion (about 1 large) and11 Morechopped onion (about 1 large), chopped carrot (about 4 medium), chopped celery (about 4 stalks ), refrigerated beef roast au jus, garlic cloves, minced, uncooked pearl barley, fat-free , lower-sodium beef broth, water, tomato puree, kosher salt, freshly ground black pepper, bay leaves13 ingredients
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red potatoes, peeled and cubed and13 Morered potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper20 min, 14 ingredients
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red potatoes , medium, red onion, minced and8 Morered potatoes , medium, red onion, minced, green bell pepper, minced, dijon mustard, coarse grain mustard, with seeds (such as pommery ), extra virgin olive oil, red wine vinegar , to taste, chopped fresh italian parsley, salt , to taste, fresh ground black pepper , to taste35 min, 10 ingredients
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Fat Tuesday's Skinny Red Beansred onion, chopped, garlic cloves, minced, olive oil and15 Morered onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper25 min, 18 ingredients
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Slow Cooker Red Beans and Barleybarley, rinsed (use long cooking time if available) and10 Morebarley, rinsed (use long cooking time if available), red onion, finely chopped, stalk celery, chopped, fresh garlic, red pepper flake, kidney beans, drained and rinsed, crushed tomatoes, bay leaf, chicken broth, black pepper, salt7 hour 6 min, 11 ingredients
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Barley Corn Casserolechopped onion, chopped carrot, chopped garlic cloves and7 Morechopped onion, chopped carrot, chopped garlic cloves, olive oil, barley, fat free chicken broth, salt, pepper, frozen corn , defrosted, fresh parsley11 min, 10 ingredients
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Barley Risotto with Julienne Chicken and Parmesanolive oil, diced carrot, thyme sprig, diced celery and10 Moreolive oil, diced carrot, thyme sprig, diced celery, sliced leek, chopped onion, salt, pepper, skinned, boned chicken breast halves, cut into 1/4-inch strips, uncooked pearl barley (about 12 oz), fat-free chicken broth, water, chopped fresh flat-leaf parsley, grated fresh parmesan cheese14 ingredients
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Joan Lunden's Potato Salad (Low Fat)red potatoes , scrubbed (12 to 14 medium), salt and pepper and12 Morered potatoes , scrubbed (12 to 14 medium), salt and pepper, nonfat plain yogurt, low-fat mayonnaise, dijon mustard, cider vinegar or 2 tbsp white wine vinegar, stalks celery, chopped, black olives, sliced and pitted, pimientos, drained and rinsed, hard-boiled eggs, chopped, hard-boiled eggs, whites only chopped, scallions, chopped, fresh parsley, chopped, paprika, for sprinkling45 min, 14 ingredients
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Slow Cooker Red Beans (Louisiana Style)red kidney beans, ham (center-cut slice with bone) and10 Morered kidney beans, ham (center-cut slice with bone), brown sugar, canned pineapple chunks (will be used only to season ham and not put in beans!), little smokies sausages, green bell pepper, garlic (minced ), seasoning salt (to taste), hot sauce (to taste), bay leaf, white onion, stalks celery3 hour 30 min, 12 ingredients
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Extremely Good Low Fat Iced Pumpkin Cheesecakefat free graham crackers, cinnamon, sugar and13 Morefat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing1 hour 15 min, 16 ingredients
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Kittencal's Easy Make Anytime Fat-Free Gravyfat-free chicken broth (or de-fatted pan drippings and if... and5 Morefat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)15 min, 6 ingredients
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Darlene's Low-Cal, No-Fat Pineapple Cheese Spreadfat-free american cheese slices, fat-free cottage cheese and3 Morefat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )15 min, 5 ingredients
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