203187 s cooker red barley fat Recipes

  • Slow Cooker Red Beans and Barley (Low Fat)
    barley, uncooked and rinsed (use long-cooking variety, no... and
    10 More
    barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt
    7 hour , 11 ingredients
  • Barley Tabbouleh
    pearl barley and
    10 More
    pearl barley, fat-free vegetables or 5 cups chicken broth or 5 cups water, fresh lemon juice (to taste), olive oil, dried oregano, vine-ripened tomato, diced, cucumber, skin on, diced, carrot, diced, onion, minced, fresh parsley leaves, chopped, salt and pepper
    1 hour , 11 ingredients
  • Barley Salad:
    pearl barley, fat-free chicken broth and
    10 More
    pearl barley, fat-free chicken broth, fresh lemon juice (to taste), olive oil, dried oregano, diced tomato, cucumber, carrot, onion, fresh parsley leaves, salt, pepper
    50 min, 12 ingredients
  • Barley and Beef Soup
    chopped onion (about 1 large) and
    11 More
    chopped onion (about 1 large), chuck steak, trimmed and cut into 1/2-inch cubes, chopped peeled carrot (about 4), chopped celery (about 4 stalks ), garlic cloves, minced, uncooked pearl barley, fat-free , less-sodium beef broth, water, no-salt-added tomato puree, kosher salt, freshly ground black pepper, bay leaves
    13 ingredients
  • Barley with Shiitakes and Spinach
    olive oil, chopped onion, chopped dried rosemary and
    7 More
    olive oil, chopped onion, chopped dried rosemary, garlic cloves, minced, sliced shiitake mushroom caps (about 1 1/4 lb), uncooked quick-cooking barley, fat-free , less-sodium beef broth, bagged baby spinach leaves, shredded parmesan cheese, freshly ground black pepper
    10 ingredients
  • Barley and Beef Soup
    chopped onion (about 1 large) and
    11 More
    chopped onion (about 1 large), chopped carrot (about 4 medium), chopped celery (about 4 stalks ), refrigerated beef roast au jus, garlic cloves, minced, uncooked pearl barley, fat-free , lower-sodium beef broth, water, tomato puree, kosher salt, freshly ground black pepper, bay leaves
    13 ingredients
  • Katie's Roasted Red Pepper Dip
    fat free cream cheese, softened, fat-free mayonnaise and
    5 More
    fat free cream cheese, softened, fat-free mayonnaise, roasted sweet red peppers, fresh lemon juice, kosher salt, fresh ground black pepper, scallion, green part only, thinly sliced
    15 min, 7 ingredients
  • Low-Fat Shrimp Chowder
    red potatoes, peeled and cubed and
    13 More
    red potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper
    20 min, 14 ingredients
  • ForeverMama's Mediterranean Red Potato Salad
    red potatoes , medium, red onion, minced and
    8 More
    red potatoes , medium, red onion, minced, green bell pepper, minced, dijon mustard, coarse grain mustard, with seeds (such as pommery ), extra virgin olive oil, red wine vinegar , to taste, chopped fresh italian parsley, salt , to taste, fresh ground black pepper , to taste
    35 min, 10 ingredients
  • Fat Tuesday's Skinny Red Beans Fat Tuesday's Skinny Red Beans
    red onion, chopped, garlic cloves, minced, olive oil and
    15 More
    red onion, chopped, garlic cloves, minced, olive oil, carrot, chopped, celery ribs, chopped, bell pepper, chopped (any color ), oregano, thyme, basil, marjoram, crushed red pepper flakes, tomatoes, kidney beans, rinsed and drained, deli prepared mustard or 1 tbsp dijon-style mustard, maple syrup or 1 tbsp brown sugar, fresh parsley, chopped, salt, pepper
    25 min, 18 ingredients
  • Slow Cooker Red Beans and Barley Slow Cooker Red Beans and Barley
    barley, rinsed (use long cooking time if available) and
    10 More
    barley, rinsed (use long cooking time if available), red onion, finely chopped, stalk celery, chopped, fresh garlic, red pepper flake, kidney beans, drained and rinsed, crushed tomatoes, bay leaf, chicken broth, black pepper, salt
    7 hour 6 min, 11 ingredients
  • Barley Corn Casserole Barley Corn Casserole
    chopped onion, chopped carrot, chopped garlic cloves and
    7 More
    chopped onion, chopped carrot, chopped garlic cloves, olive oil, barley, fat free chicken broth, salt, pepper, frozen corn , defrosted, fresh parsley
    11 min, 10 ingredients
  • Barley Risotto with Julienne Chicken and Parmesan Barley Risotto with Julienne Chicken and Parmesan
    olive oil, diced carrot, thyme sprig, diced celery and
    10 More
    olive oil, diced carrot, thyme sprig, diced celery, sliced leek, chopped onion, salt, pepper, skinned, boned chicken breast halves, cut into 1/4-inch strips, uncooked pearl barley (about 12 oz), fat-free chicken broth, water, chopped fresh flat-leaf parsley, grated fresh parmesan cheese
    14 ingredients
  • Joan Lunden's Potato Salad (Low Fat) Joan Lunden's Potato Salad (Low Fat)
    red potatoes , scrubbed (12 to 14 medium), salt and pepper and
    12 More
    red potatoes , scrubbed (12 to 14 medium), salt and pepper, nonfat plain yogurt, low-fat mayonnaise, dijon mustard, cider vinegar or 2 tbsp white wine vinegar, stalks celery, chopped, black olives, sliced and pitted, pimientos, drained and rinsed, hard-boiled eggs, chopped, hard-boiled eggs, whites only chopped, scallions, chopped, fresh parsley, chopped, paprika, for sprinkling
    45 min, 14 ingredients
  • Slow Cooker Red Beans (Louisiana Style) Slow Cooker Red Beans (Louisiana Style)
    red kidney beans, ham (center-cut slice with bone) and
    10 More
    red kidney beans, ham (center-cut slice with bone), brown sugar, canned pineapple chunks (will be used only to season ham and not put in beans!), little smokies sausages, green bell pepper, garlic (minced ), seasoning salt (to taste), hot sauce (to taste), bay leaf, white onion, stalks celery
    3 hour 30 min, 12 ingredients
  • Extremely Good Low Fat Iced Pumpkin Cheesecake Extremely Good Low Fat Iced Pumpkin Cheesecake
    fat free graham crackers, cinnamon, sugar and
    13 More
    fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing
    1 hour 15 min, 16 ingredients
  • Kittencal's Easy Make Anytime Fat-Free Gravy Kittencal's Easy Make Anytime Fat-Free Gravy
    fat-free chicken broth (or de-fatted pan drippings and if... and
    5 More
    fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups), fresh ground black pepper (or to taste), garlic powder (omit if using pan drippings), oxo chicken bouillon powder (or 1 small envelope, omit if using pan drippings), all-purpose flour (for a thicker gravy increase flour by 1 tbsp), nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)
    15 min, 6 ingredients
  • Darlene's Low-Cal, No-Fat Pineapple Cheese Spread Darlene's Low-Cal, No-Fat Pineapple Cheese Spread
    fat-free american cheese slices, fat-free cottage cheese and
    3 More
    fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )
    15 min, 5 ingredients




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