1747 ruung street snack Recipes

roasted garlic-flavored hummus, pepperidge farm plain bagels, split and toasted, deli roast beef, drained jarred roasted red peppers cut into strips, red onion slices, baby arugula leaves

white sugar, butter, eggs, buttermilk, mashed bananas, vanilla extract, all-purpose flour, quick cooking oats, baking soda, salt, chopped walnuts, flaked coconut, semisweet chocolate chips

post shreddies cereal (approx .), dried figs, cut in quarters , stems discarded, pitted prunes, dried apricots, cut in quarters, liquid honey, orange juice concentrate

chickpeas, drained, extra-virgin olive oil, salt, cayenne pepper

tomato puree, kidney beans (canned), drained and chopped, onion, chopped, green pepper, chopped, oregano leaves, mozzarella cheese (part skim milk), shredded, lettuce, shredded

style) light cream cheese, softened, original miracle whip, grated onions, worcestershire sauce, salt, ground red pepper, shredded reduced-fat sharp cheddar cheese, chopped pecans, toasted, smoked paprika , optional, snack-size slices) pumpernickel bread

frozen blueberries, all bran cereal, crushed, fat free cottage cheese

crackers , graham, reduced fat, chocolate ,instant pudding, sugar free, fat free, peanut butter, skim milk

stalk broccoli, head cauliflower, baby carrots, light ranch dressing, celery

english muffin , whole wheat, tomato sauce , no added sodium, mozzarella cheese , part skim, fresh basil, chopped, tomato, diced

oats, whole wheat flour, soy protein isolate, baking powder, salt, cinnamon, ground, nutmeg, ground, flax seed, ground, pumpkin puree, canola oil, water, eggs, honey, molasses , blackstrap

pure pumpkin (1/2 of a 15 oz. can), pudding cups) sugar free jell-o snacks (vanilla), fiber 1 cereal, cinnamon , to taste

egg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh

refried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla