Power Snack - Granola Recipe

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Power Snack - Granola
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Ingredients:

  • 1/4 cup granola
  • 1/4 cup pecans

Directions:

  1. Measure ingredients
  2. Pour into baggie
  3. Shove in purse
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 844.05 Kcal (3534 kJ)
Calories from fat 506.02 Kcal
% Daily Value*
Total Fat 56.22g 86%
Sodium 175.88mg 7%
Potassium 472.38mg 10%
Total Carbs 76.75g 26%
Sugars 39.22g 157%
Dietary Fiber 10.9g 44%
Protein 19.51g 39%
Vitamin C 1.3mg 2%
Iron 5mg 28%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 512.78 Kcal (2147 kJ)
Calories from fat 307.42 Kcal
% Daily Value*
Total Fat 34.16g 86%
Sodium 106.85mg 7%
Potassium 286.98mg 10%
Total Carbs 46.62g 26%
Sugars 23.82g 157%
Dietary Fiber 6.62g 44%
Protein 11.85g 39%
Vitamin C 0.8mg 2%
Iron 3mg 28%
Calcium 60.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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