148 roma tomato light Recipes

hamburger style boca burger veggie burger (defrosted), nostick cooking spray, fat-free swiss cheese (i use kroger brand or kraft free), orange bell pepper, seeded , roasted, cooled then peeled, sliced into strips, roma tomato, seeded and cut into thin strips, leaves iceberg lettuce , cut into thin strips, hamburger bun, split, lightly toasted, fat-free mayonnaise (i use kraft fat free), dijon mustard (i use the wal-mart brand)

pasta shells, cooked and drained, shrimp, cooked and deveined, cucumber, diced and seeded, roma tomatoes, diced and seeded, green onion, sliced, mayonnaise, light, dill weed, salt, pepper

italian bread, crisco light olive oil, dried oregano, crushed red pepper flakes, shredded mozzarella cheese, seeded and chopped roma tomato, chopped and pitted kalamata olives or 1/2 cup black olives, feta cheese, crumbled

ripe but firm avocados, cream, light mayonnaise, grated lime rind, lime juice, plum (roma ) tomato, seeded and diced, garlic, minced, hot pepper sauce, salt, chopped fresh coriander or parsley (optional)

refrigerated crescent dinner rolls, zucchini, sliced, onion, chopped, butter, cubed, fresh parsley, minced, salt, garlic powder, pepper, dried basil, dried oregano, eggs, lightly beaten, shredded mozzarella cheese, cooked ham, cubed, roma tomato, thinly sliced

chopped roasted chilies, skins and seeds removed, cubed pork shoulder, masa corn flour, oil, yellow onion, chopped, butter, chicken stock, yukon gold potatoes, - 1/4 inch cubes, carrots , cut cross-wise into small chunks (optional), ears corn , roasted on the grill (kernels) (optional), roma tomato, chopped (optional), garlic cloves, chopped, chopped fresh oregano, chopped fresh thyme, cumin seed, lightly toasted and ground, salt or pepper, masa harina flour (if needed to thinken)

whole wheat rotini, dried, butter, onion, chopped (3/4 cup), stalks celery, chopped (1 cup), all-purpose flour, dijon mustard, pepper, salt, milk, chunk light tuna, roma tomatoes, chopped, crushed potato chip (optional)

refrigerated crescent rolls, zucchini , sliced lengthwise and quartered, chopped onion, butter, cubed, minced fresh parsley, salt, garlic powder, pepper, dried basil, dried oregano, eggs, lightly beaten, shredded part-skim mozzarella cheese, cubed fully cooked ham, roma tomato, thinly sliced

noodles, olive oil, chicken breasts , cut into strips, garlic, crushed, roma tomatoes, diced, light sour cream, chicken stock, shredded fresh basil, fresh ground black pepper, sliced black olives (optional), grated fresh parmesan cheese

boneless skinless chicken breast, flour, salt, hot chili flakes, chinese five spice powder, vegetable oil, garlic cloves, peeled and minced, grated fresh gingerroot, coconut milk, reduced-sodium fat-free chicken broth, lightly packed washed baby spinach leaves (about 4 ozs), baby corn, drained, roma tomatoes, cored and chopped (about 1/2 lb total ), sliced canned water chestnut, sliced green onion (including some green tops), lime juice, fresh cilantro leaves (also called coriander leaves)

boned , skinned chicken breasts, all-purpose flour, salt, hot chili flakes, chinese five spice (see note above), vegetable oil, garlic, peeled and minced, grated fresh ginger, coconut milk, fat-skimmed chicken broth, lightly packed washed baby spinach leaves (about 4 oz.), baby corn, drained, roma tomatoes (about 8 oz. total), rinsed, cored, and chopped, sliced canned water chestnuts, sliced green onions, lime juice, chopped fresh cilantro leaves

eggs, lightly beaten, fresh basil or 1 tsp dried basil, crushed, olive oil, frozen whole kernel corn, sliced zucchini, green onions, thinly sliced, chopped roma tomato, shredded cheddar cheese

iceberg lettuce, chopped, lean turkey breast, chopped, roma tomato, chopped, miracle whip light, sweet and sour sauce

eggs, frozen chopped spinach, skim milk, light cheese, russet potatoes, onion, roma tomatoes, green onions

beef chuck steaks , cubed about 11/2in by 11/2 in, canola oil, divided, white onion , chopped about the same size as you cube the beef, red jalapeno chiles, stems removed, roma tomatoes, cut in half, garlic cloves, coconut milk (2 cans is what i use-light or regular both work as well), turmeric, ground coriander, salt, salt, ketjap manis

nacho cheese flavor doritos, lightly crushed, ground turkey, taco seasoning, water, refried beans, spanish rice, frozen fire roasted corn, thawed, shredded taco blend cheese, cheese , dip, shredded lettuce, roma tomatoes, diced, green onions, diced, green chilies, guacamole, taco sauce, sour cream

olive oil, onion, finely sliced, garlic clove, crushed, roma tomatoes, peeled and chopped, baby potatoes, cooked and diced, dried thyme, roasted peppers , in oil, drained (mixed colors if possible), salt, fresh ground black pepper, smoked ham , cut into strips, eggs, lightly beaten and seasoned

leeks, white and light green parts only, roma tomatoes, chopped (or equivalent amount canned tomatoes, drained), pine nuts (aka pignoli), olive oil, salt, freshly cracked black pepper, fresh marjoram (not dried ) or fresh chervil (not dried)