40 rolled oats cottage Recipes

brown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean

egg whites, dry rolled oats, cooked, nonfat cottage cheese, protein powder (of your choice, i use chocolate or vanilla whey)

bulgur wheat, mushroom, diced onion, rolled oats, cooked brown rice, mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, black pepper, cornstarch, olive oil, boiling water, water

bulgur wheat, mushroom, quartered (4 cups steamed ), diced onion (1/2 cup steamed ), rolled oats, cooked brown rice, shredded lowfat mozzarella cheese, shredded low-fat cheddar cheese, low fat cottage cheese, salt, garlic powder, pepper, cornstarch, olive oil flavored cooking spray

egg whites, low fat cottage cheese, rolled oats, scoops whey protein powder, vanilla, baking powder, salt, sugar, cocoa, water

i fresh apple, your favorite granola, option : use rolled oats or other whole-grain hot cereal mix, cinnamon, butter or margarine, sugar or artificial sweetener, milk or yogurt or cottage cheese

low fat cottage cheese, pecans, eggs, onion, chopped, soy sauce, quick-cooking oats, dry breadcrumbs, sheets puff pastry, milk

all-purpose flour, salt, active dry yeast, water, honey, margarine or 1/4 cup butter, cream-style cottage cheese, eggs, whole wheat flour, rolled oats, chopped nuts

chicken leg quarters, brown rice, ground beef, rolled oats, chopped frozen spinach, thawed and squeezed dry, frozen chopped broccoli, thawed, kidney beans - rinsed, drained and mashed, carrots, shredded, garlic, minced (optional), cottage cheese, olive oil

chopped mushrooms, chopped green onion, butter, rolled oats, cooked brown rice, shredded cheddar cheese, shredded mozzarella cheese, chopped walnuts, low fat cottage cheese, eggs, chopped parsley, salt & pepper, toasted bun, mayonnaise, red onion ring, lettuce

plain yogurt, low fat, oats, rolled, uncooked, almonds, cottage cheese, low fat, fresh strawberries, sliced, vanilla extract, allspice

mandarin oranges, drained, cottage cheese, water, vegetable oil, honey, salt, baking soda, king arthur unbleached bread flour, quick-cooking oats, active dry yeast, butter, melted

a ripe bartlett pear, lemon wedge, dark brown sugar, rolled oats, chopped walnuts or pecans, unsalted butter, cinnamon, cottage cheese or plain whole milk yogurt, for serving

splenda sugar substitute, shortening, softened, cozy cottage sugar-free syrup (or any sugar free syrup), egg, all-purpose flour, walnuts, chopped, rolled oats, baking powder, vanilla, unsweetened applesauce, polaner seedless raspberry all fruit sugar-free raspberry fruit spread

barley, water, lean ground meat (chicken, turkey, beef, etc.), cottage cheese, whole eggs, rolled oats, raw, wheat germ, spinach , finely chopped. can also use zucchini

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

bulgur wheat, button mushroom, quartered, diced onion (red, yellow, or green ), rolled oats, cooked brown rice, mozzarella cheese, cheddar cheese, cottage cheese, salt, garlic powder, pepper , to taste, cornstarch, cooking spray (olive oil )

vanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana