Protein Powder Brownies Recipe

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Protein Powder Brownies
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Ingredients:

Directions:

  1. Mix everything. Pour into well greased 13x9 pan.
  2. Bake at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.44 Kcal (2958 kJ)
Calories from fat 141.34 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 8.93mg 3%
Sodium 852.7mg 36%
Potassium 748.14mg 16%
Total Carbs 121.47g 40%
Sugars 56.41g 226%
Dietary Fiber 7.71g 31%
Protein 23.53g 47%
Iron 3.8mg 21%
Calcium 178.6mg 18%
Amount Per 100 g
Calories 236.36 Kcal (990 kJ)
Calories from fat 47.29 Kcal
% Daily Value*
Total Fat 5.25g 24%
Cholesterol 2.99mg 3%
Sodium 285.29mg 36%
Potassium 250.31mg 16%
Total Carbs 40.64g 40%
Sugars 18.87g 226%
Dietary Fiber 2.58g 31%
Protein 7.87g 47%
Iron 1.3mg 21%
Calcium 59.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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