156 roll ups red Recipes

ground round or 1 lb sirloin, bacon, chopped, chopped onion, red pepper flakes, shredded cheese, your favorite, refrigerated prepared pizza crust

tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion

sheets phyllo dough (14 inches x 9 inches), butter, melted, prosciutto , cut into 1-inch strips, fresh asparagus spears, trimmed, fresh green beans, trimmed, sour cream, lemon juice, marinated artichoke hearts, drained, cream cheese, softened, chopped roasted sweet red peppers, drained, grated parmesan cheese, green onions, chopped, garlic clove, peeled, white pepper, cayenne pepper

chill time : 1 hour, frozen chopped spinach, cream cheese, softened, jalapeno chiles, minced, flour tortillas, roasted red bell pepper (from a jar), cut into 4 (8-inch) strips

boneless skinless chicken breast halves (6 oz each), dried basil, pepper, salt, roasted sweet red peppers, drained and julienned, shredded mozzarella cheese, dried oregano, garlic powder, paprika, tomatoes, quartered, fresh basil leaves, chopped or 1/2 tsp dried basil, olive oil, lemon juice, salt

sliced pastrami (from deli), chive & onion cream cheese (from an 8 oz. container), roasted red pepper , drained, cut into 3/4-inch wide strips (from a jar), fresh rosemary (optional)

eggplant (chose a nice evenly shaped 1, two small s will be fine too), chickpeas, drained, tahini, garlic cloves, minced, olive oil, bell pepper, chopped (red or yellow ), tomatoes, chopped (chose nice firm and ripe fruits), chopped fresh mint, lemon juice, salt and pepper

dry white wine, snipped fresh thyme or 1/2 tsp dried thyme, crushed, boneless skinless chicken breast halves, prosciutto , trimmed of fat (about 1 oz total), fontina cheese, thinly sliced, roasted red sweet peppers , cut into strips (about 1/2 cup), fresh thyme (optional)

bacon, bean dip (i used frito brand), cream cheese, softened, flour tortillas, red bell pepper, finely chopped, green chilies, chopped, mexican blend cheese, finely shredded

shredded light mozzarella cheese, divided, light cream cheese, softened, chopped red pepper, chopped oregano leaves, garlic salt, boneless skinless chicken breast halves, pounded to 1/4-inch thickness (1 lb.), spaghetti sauce or 1 cup tomato sauce

turkey cutlets , 2 packages, prosciutto di parma , cut in 1/2 across the center of the ham, fresh sage leaves , plus, chopped sage, extra virgin olive oil, for drizzling plus, extra virgin olive oil, divided, salt and pepper, poultry seasoning , 2/3 palm full, butter, all-purpose flour, dry white wine , eyeball it, chicken stock, divided, garlic cloves, chopped, crushed red pepper flakes

mayonnaise, crumbled blue cheese, prepared horseradish, fresh ground black pepper, divided, tip steak , strips, salt, chopped romaine lettuce, halved grape tomatoes, sliced red onion, flour tortillas

fat-free mayonnaise, crumbled blue cheese, prepared horseradish, freshly ground black pepper, divided, tip steak strips, salt, chopped romaine lettuce, halved grape tomatoes, sliced red onion, reduced-fat flour tortillas

romaine lettuce leaves, dry mustard, soy sauce, red wine vinegar, sour cream, mayonnaise, minced green onion, muenster cheese (sliced paper thin, have your deli slice it for you), honey-roasted ham, sliced paper -thin (have your deli slice it for you)

crabmeat, scallions, chopped, roasted red peppers, diced small, corn , roasted, soft fresh goat cheese, salt , to taste, pepper , to taste, chili powder , to taste, flour tortillas , 6-inch diameter

cream cheese, softened, mayonnaise, sliced green onion, black pepper, cayenne pepper, frozen chopped spinach, thawed and well-drained, sliced water chestnuts, rinsed, drained and chopped, bacon , crisp-cooked, drained and crumbled, chopped sweet red pepper, flour tortillas

avocado, mayonnaise, freshly squeezed lime juice, salt, pepper, tomato , ripe but still firm, red onion, chopped arugula or 1 cup romaine lettuce, chopped fresh basil, tortilla (10 ), smoked turkey or 1/4 lb chicken, thinly sliced, cooked bacon

olive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)