Directions:
- PREHEAT oven to 400°F.
- Mix 1/2 cup of the shredded cheese, the cream cheese, peppers, oregano and garlic salt until well blended.
- Shape into 4 logs.
- Place 1 log on one of the short ends of each chicken breast; press into chicken lightly.
- Roll up each chicken breast tightly, tucking in ends of chicken around filling to completely enclose filling.
- PLACE, seam-sides down, in 13x9-inch baking dish sprayed with cooking spray. Spoon spaghetti or tomato sauce evenly over chicken; cover with foil.
- BAKE 35 minute or until chicken is cooked through (170°F).
- Remove foil; sprinkle chicken with remaining 1/2 cup shredded cheese.
- Bake an additional 3 to 5 minute or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.29 Kcal (1132 kJ) | ||
| Calories from fat | 80.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Cholesterol | 91.12mg | 30% | |
| Sodium | 791.05mg | 33% | |
| Potassium | 511.84mg | 11% | |
| Total Carbs | 13.2g | 4% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 35.89g | 72% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.7mg | 9% | |
| Calcium | 349.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 118.77 Kcal (497 kJ) | ||
| Calories from fat | 35.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 14% | |
|---|---|---|---|
| Cholesterol | 40.04mg | 30% | |
| Sodium | 347.61mg | 33% | |
| Potassium | 224.92mg | 11% | |
| Total Carbs | 5.8g | 4% | |
| Sugars | 1.31g | 12% | |
| Dietary Fiber | 1.42g | 13% | |
| Protein | 15.77g | 72% | |
| Vitamin C | 6.6mg | 25% | |
| Iron | 0.7mg | 9% | |
| Calcium | 153.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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