60350 rockin lean bean Recipes

vegetable broth made from bouillon, olive oil, onion, chopped, garlic, crushed, sweet potato, diced, dried green beans, red pepper, chopped, soy chunks, diced tomatoes, thyme, ginger, ground, nutmeg, ground, cinnamon, ground, chili flakes, prunes, pitted and halved, dried apricots, diced, artichoke hearts , reserve juice, black olives, pitted, brown sugar, saffron, lemon, juiced, almonds, toasted, couscous, boiling water

lean ground beef or 2 lbs lean ground turkey, diced tomatoes, kidney beans, red beans, canned pinto beans, canned black beans, diced canned chili peppers, jalapeno peppers, tomato sauce, onion, stalk celery, diced bell peppers, cumin powder, chili powder, black pepper, salt

lean ground beef (90% lean), pork and beans, frozen pitted tart cherries, thawed, kidney beans, rinsed and drained, ketchup, water, onion soup mix, prepared mustard, cider vinegar

lean ground beef (lean), cumin, garlic cloves, minced, paprika, oregano, onion powder, chili powder, worcestershire sauce, black pepper, salt, sugar (or equivalent splenda), tomato sauce, tomato paste, diced tomatoes (with liquid ), chili beans (with liquid )

lean ground beef (90% lean), black beans, rinsed and drained, diced tomatoes with mild green chilies, undrained, frozen corn, thawed, water, salt, instant brown rice

lean bacon, yellow onion, finely chopped, garlic clove, minced, brick-oven baked pork and beans, red kidney beans, rinsed and drained, butter beans, drained, frozen baby lima beans, thawed, chickpeas, rinsed and drained, ketchup, light brown sugar, cider vinegar, dijon mustard

lean ground beef, green bell pepper, chopped, onion, chopped (avoid sweet onions for this), garlic cloves, minced, fully-cooked bacon, crumbled, ketchup, tomato sauce, molasses or 1/4 cup maple syrup, dry mustard, prepared brown mustard (do not use yellow mustard), boston baked pork and beans, kidney beans or 1 (16 oz) can great northern beans, drained and rinsed, kosher salt (if using table salt, use 1/2 as much), ground black pepper, cinnamon, chili powder (or to taste)

ground turkey, onion, chopped, ketchup, mustard, vinegar, brown sugar , packed, liquid smoke seasoning, pork and beans, garbanzo beans, kidney beans, frozen lima beans, thawed

lean ground beef, chopped raw bacon, onion, finely chopped, baked beans with pork, red kidney beans, with liquid, lima beans, partially drained, ketchup, liquid smoke flavoring, salt, hot sauce, garlic powder

lean ground beef, onion, chopped, bacon, diced, distilled white vinegar, prepared mustard, ketchup, brown sugar, green bell pepper, chopped, kidney beans, chili beans, pork and beans, american cheese, crushed tortilla chips

extra-lean ground beef, crumbled blue cheese (about 4 oz), chopped green onion, seasoned salt, garlic pepper, worcestershire sauce, butter or margarine, heavy whipping cream, chopped fresh parsley

ground cumin, chili powder, boneless skinless chicken breast, cut in 1-inch cubes, olive oil, divided, best garbanzo beans, drained and rinsed, green onions, thinly sliced, lemon juice, red bell pepper, diced, chopped parsley, salt and pepper, to taste, pita pockets, plain yogurt (optional) or sour cream (optional)

olive oil or 2 tsp ghee, chicken breasts, onion sliced in half and then into thin slices, more cloves of garlic chopped coarsly, carrots peeled and sliced (if organic, just slice), squash (butternut or buttercup) peeled (the peeling is the hardest part of this whole job - i suggest a vegetable peeler, lots of patience and have the kids out of reach while you re swearing cause it s so amazingly tough to peel - if you have any hints - please let me know!!!) and diced, vegetable broth (or 2 tsp better than bouillon reduced sodium and 4 cups water, garbanzo beans, drained, muir glen diced fire roasted tomatoes (or similar), turbinado sugar, lemon juice, salt, ground coriander, paprika, al - a sprinkle of cayenne pepper - although this is best added to taste when the soup is served

lean ground beef (90% lean), diced tomatoes and green chilies, undrained, black beans, rinsed and drained, refried beans, warmed, tostada shells, toppings: shredded lettuce , shredded reduced-fat mexican cheese blend, sour cream and/or salsa

lean ground beef (i use 96% lean), onion, chopped, pre-cooked bacon, crumbled (optional), baked beans (i prefer bush s), dark molasses, brown sugar , to taste, salt and pepper

lean ground beef (90% lean), chopped celery, chopped green pepper, chopped onion, pork and beans, reduced-sodium condensed tomato soup, undiluted, water, cider vinegar, brown sugar, ground mustard

lean ground beef, chopped onion, light red kidney beans, drained, dark red kidney beans, drained, cannellini beans, drained, butter beans, drained, pinto beans, drained, diced tomatoes with jalapenos, chili seasoning mix, tomato sauce, water, salt and pepper, suggested servings: cornbread, sour cream, cheese, chips, and fresh cilantro

onion, chopped, ground white turkey meat, baked beans, pinto beans, kidney beans, butter beans, tomato sauce, brown sugar (more if you like ), maple extract, liquid smoke