74247 rockin lean bean casserole points Recipes

frozen french-cut green beans, fat free cream of celery soup, silk light soymilk, water chestnuts, sliced, crispy delites red onion chips, crushed

frozen french-style green beans, thawed, drained, and dried, percnet fat-free cream of celery condensed soup, sliced water chestnuts, drained, onion-flavored soy crisps, crushed

extra-virgin olive oil, onion, cut into 1/2-inch dice, green pepper, stem , seeds and pith removed, cut into 1/4-inch dice, crushed red pepper flakes, kosher salt, garlic cloves, smashed and finely chopped, links italian sausage, casing removed and crumbled, tomato paste, cumin seeds, toasted and ground, dijon mustard, apple cider vinegar, molasses, navy beans, water , plus 1 cup, bacon

lean ground beef, vegetable oil, salt, pork and beans or 1 (16 oz) can baked beans, barbecue sauce, any brand, brown sugar (or & splenda), refrigerated biscuits, shredded cheddar cheese

lean ground beef, onion, finely chopped, red bell pepper, finely chopped, pork and beans, barbecue sauce, ketchup, spicy brown mustard, worcestershire sauce, soy sauce, brown sugar, bacon, cut into pieces (cooked )

lean hamburger, kidney bean, drained, canned corn niblet , drained--do not substitute, grated cheese, salt and pepper

baked beans, black beans, kidney beans, hamburger, ketchup, brown sugar, red pepper, diced onions, diced green peppers, diced red peppers

olive oil, onion, sliced, carrot, sliced, garlic, finely chopped, white sugar, red bell pepper, seeded and chopped, fresh mushrooms, sliced, all-purpose flour, water, tomato paste, dried basil, dried thyme, red kidney beans, drained, salt, ground black pepper to taste, french bread , cut into 1/2 inch thick slices, olive oil, grated parmesan cheese

olive oil, onions, roughly chopped, garlic cloves, crushed, chickpeas, drained, kidney beans, drained, rosemary, finely chopped, ground sage, paprika (optional), ripe tomato, skinned and chopped, fresh ground black pepper, eggplants, sliced, roasted red peppers , cut into large slices

beans (white, preferably ), leeks, lard or 30 g oil, tomatoes or 1 fresh tomato, green peppers or 1 fresh green pepper, red paprika (dry, grounded ), salt, hot paprika (red, dry, grounded ), all-purpose flour, pepper, bacon (pancetta), water, chili peppers (optional)

creole sausage or 1 lb smoked sausage, sliced on bias, rice, garlic cloves, minced, vidalia onion, diced small, bell pepper, diced small, stalks celery, diced small, organic diced tomatoes , with juice, red kidney beans , rinsed well, dark roux , made beforehand, fresh oregano, minced, fresh thyme, minced, bay leaves, whole, salt and pepper, worcestershire sauce, hot sauce (lousianne, tabasco, or crystal)

lean hamburger, chopped onion, chopped celery, chopped green pepper, baked beans (i use bush beans with pork and molassas), dry mustard (colemans or keenes), dried thyme, bay leaf, garlic, minced, salt and pepper, water, brown sugar , packed, ketchup, worcestershire sauce

lean ground beef, onion, finely chopped, bell pepper, cored, seeded, and finely chopped, two 16-oz cans pork and beans, barbecue sauce, ketchup, spicy brown mustard, worcestershire sauce, soy sauce, brown sugar, bacon, cut into pieces and cooked

casserole dish, frozen cut green beans, chopped onion, condensed cream of mushroom soup, grated cheddar cheese, handful of crushed potato chips

kidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed

kielbasa, cut into 1/4-inch rounds (or your favorite sausage), dr. pepper cola (divided use ), pinto beans, ketchup, red wine vinegar, worcestershire sauce, tabasco sauce, soy sauce, salt, pepper, garlic powder, dry mustard, onion, finely chopped, mild cheddar cheese, grated, breadcrumbs

olive oil, carrots , cut into 1 inch slices (about 1 1/4 cups), low-fat turkey kielbasa or 8 oz , cut into 1/2 inch slices, ham steaks , trimmed of fat and cut into 4 equal piecces, onion, thinly sliced (about 1 cup), celery ribs, cut into 1 inch diagonal slices (about 1 cup), garlic cloves, crushed, whole tomatoes, drained and chopped, dried thyme, white beans, rinsed and drained, fresh ground black pepper

frozen french-style green beans, butter or margarine, all-purpose flour, milk, soy sauce, sour cream, cooked ham, cubed, water chestnuts, drained and thinly sliced, buttered soft bread cubes (about 1 1/2 slices bread), paprika