Beef and Bean Pot Recipe

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Beef and Bean Pot
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large skillet over medium high heat, saute the ground beef, onion and bacon for 5 to 10 minutes, or until the meat is browned and the onion is translucent; drain excess fat.
  3. In a 3 quart casserole dish, combine the vinegar, mustard, ketchup, brown sugar, green bell pepper, kidney beans, chili beans, pork and beans and the meat mixture. Stir together until well blended.
  4. Bake at 375 degrees F (190 degrees C) for 45 to 50 minutes, remove from oven and top with the cheese and crushed tortilla chips. Return to oven and bake for 5 to 6 more minutes, or until the cheese is melted and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.1 Kcal (3094 kJ)
Calories from fat 371.11 Kcal
% Daily Value*
Total Fat 41.23g 63%
Cholesterol 92.7mg 31%
Sodium 899.01mg 37%
Potassium 604.04mg 13%
Total Carbs 61.14g 20%
Sugars 22.19g 89%
Dietary Fiber 3.64g 15%
Protein 29.86g 60%
Vitamin C 25.7mg 43%
Vitamin A 0.8mg 26%
Iron 11mg 61%
Calcium 241.4mg 24%
Amount Per 100 g
Calories 272.5 Kcal (1141 kJ)
Calories from fat 136.83 Kcal
% Daily Value*
Total Fat 15.2g 63%
Cholesterol 34.18mg 31%
Sodium 331.46mg 37%
Potassium 222.71mg 13%
Total Carbs 22.54g 20%
Sugars 8.18g 89%
Dietary Fiber 1.34g 15%
Protein 11.01g 60%
Vitamin C 9.5mg 43%
Vitamin A 0.3mg 26%
Iron 4mg 61%
Calcium 89mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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