25 roasted tofu spinach Recipes

  • Penne With Roasted Tofu, Peppers and Spinach in Garlic Sauce
    soy sauce or 1 tbsp tamari, sesame oil and
    10 More
    soy sauce or 1 tbsp tamari, sesame oil, extra firm tofu, pressed and cut in 1/2-inch cubes, olive oil, red bell pepper, sliced, garlic cloves, minced, red pepper flakes, penne pasta, spinach, rinsed, stemmed and torn, vegetable stock, salt, grated parmesan cheese , to taste (optional)
    1 hour 25 min, 12 ingredients
  • Spinach, Onion Tofu Stir Fry
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts and
    6 More
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts, dry basil, garlic cloves, soy sauce, black pepper, red pepper, chopped fresh spinach
    30 min, 10 ingredients
  • Tofu Stir Fry
    extra firm tofu, white wine and
    10 More
    extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds
    30 min, 12 ingredients
  • Spicy Tofu Stir-Fry
    olive oil, red bell peppers, seeded, thinly sliced and
    10 More
    olive oil, red bell peppers, seeded, thinly sliced, minced fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut
    30 min, 12 ingredients
  • Spicy Thai Tofu with Red Bell Peppers and Peanuts
    olive oil, red bell peppers, seeded, thinly sliced and
    10 More
    olive oil, red bell peppers, seeded, thinly sliced, minced peeled fresh ginger, garlic cloves, finely chopped, extra-firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dried crushed red pepper, baby spinach leaves, chopped fresh basil, lightly salted roasted peanuts
    15 min, 12 ingredients
  • Spicy Thai Tofu With Red Bell Peppers and Peanuts
    olive oil, red bell peppers, seeded, thinly sliced and
    10 More
    olive oil, red bell peppers, seeded, thinly sliced, minced peeled fresh ginger, garlic cloves, finely chopped, extra firm tofu, drained well, cut into 1-inch cubes, green onions , thinly sliced on diagonal, soy sauce, fresh lime juice, dry crushed red pepper, baby spinach leaves, chopped fresh basil, lightly dry roasted salted peanut
    30 min, 12 ingredients
  • Italian Flag Frittata
    frozen spinach, thawed and squeezed dry, chopped and
    10 More
    frozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste
    20 min, 11 ingredients
  • Roasted Tofu W/ Shiitake, Tofu, and Ginger Over Spinach Roasted Tofu W/ Shiitake, Tofu, and Ginger Over Spinach
    soy sauce, vinegar (rice wine), olive oil, honey and
    4 More
    soy sauce, vinegar (rice wine), olive oil, honey, ginger, minced, shiitake mushrooms, firm tofu, sliced 1/2 thick, baby spinach leaves
    8 ingredients
  • Roasted Tofu With Mushrooms, Soy & Ginger on Baby Spinach Roasted Tofu With Mushrooms, Soy & Ginger on Baby Spinach
    soy sauce, rice wine vinegar, extra virgin olive oil and
    6 More
    soy sauce, rice wine vinegar, extra virgin olive oil, honey or 2 1/2 tbsp, ginger, minced, garlic cloves, minced, shiitake mushrooms or 3/4 lb button mushroom, wiped clean and stems removed, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, baby spinach leaves
    45 min, 9 ingredients
  • Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach
    soy sauce, rice wine vinegar, extra virgin olive oil and
    6 More
    soy sauce, rice wine vinegar, extra virgin olive oil, honey, minced gingerroot, garlic, minced, shiitake mushrooms , wiped clean and stems removed (you can substitute sliced button mushrooms), firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, baby spinach leaves
    34 hour , 9 ingredients
  • Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread
    tofu (can be leftovers from the night before) or 3 oz tem... and
    11 More
    tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread
    1 hour 30 min, 12 ingredients
  • Spinach and Kalamata Olive Stuffed Manicotti Spinach and Kalamata Olive Stuffed Manicotti
    firm tofu, chopped spinach (or to taste) and
    8 More
    firm tofu, chopped spinach (or to taste), chopped kalamata olive (or to taste), garlic powder, sea salt, black pepper, chopped fresh oregano, olive oil, manicotti, roasted garlic tomato sauce
    50 min, 10 ingredients
  • Roasted Eggplant (Aubergine) Lasagna Roasted Eggplant (Aubergine) Lasagna
    eggplants, peeled , quartered lengthwise and cut lengthwi... and
    10 More
    eggplants, peeled , quartered lengthwise and cut lengthwise into 1/2-inch-thick slices, ripe tomatoes , halved lengthwise (2 lbs.), fresh basil leaf, shredded, fresh spinach or 9 oz swiss chard, steamed, shredded part-skim mozzarella cheese (3 1/2 oz.), part-skim ricotta cheese, soft tofu, mashed with a fork, grated parmesan cheese, divided, egg white, no-boil lasagna noodles (7 x 3 1/2 inches each), grated asiago cheese
    1 hour 30 min, 11 ingredients
  • Quinoa Tofu Vegetable Crunch Quinoa Tofu Vegetable Crunch
    pre-washed quinoa (i use ancient harvest) and
    8 More
    pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)
    20 min, 9 ingredients
  • North State's Plate's Tofu Roast North State's Plate's Tofu Roast
    firm tofu, onion, chopped, celery, chopped fine and
    14 More
    firm tofu, onion, chopped, celery, chopped fine, olive oil or 2 tbsp water, vegan mayonnaise, braggs liquid aminos, salt, garlic powder, sage, soft breadcrumbs, spinach, chopped fine, tomato sauce, tomato paste, honey, onion powder, garlic powder
    45 min, 17 ingredients
  • Udon with Tofu and Asian Greens (Food Network Kitchens) Udon with Tofu and Asian Greens (Food Network Kitchens)
    udon noodles and
    8 More
    udon noodles, roasted peanut oil , or 3 tbsp sesame oil mixed with 1 tbsp vegetable oil, firm tofu, cut into 12 pieces, kosher salt and freshly ground pepper, asian cooking greens or baby spinach, scallions, thinly sliced diagonally, red pepper flakes, soy sauce, sugar
    17 min, 9 ingredients
  • Baked Tofu Panini With Roasted Peppers and Caramelized Onions Baked Tofu Panini With Roasted Peppers and Caramelized Onions
    maple syrup, reduced sodium soy sauce, chili powder and
    14 More
    maple syrup, reduced sodium soy sauce, chili powder, onion powder, garlic powder, liquid smoke (optional), salt and pepper, water, extra firm tofu (sliced into 12-13 even slices), onions (yellow, red or white ), olive oil, balsamic vinegar, sugar, salt and pepper, ciabatta, fresh spinach leaves, hummus (greek olive)
    16 min, 17 ingredients
  • Dol Sot Bibim Bap Dol Sot Bibim Bap
    rib eye or 1/2 lb sirloin or 1/2 lb precut bulbogi beef and
    15 More
    rib eye or 1/2 lb sirloin or 1/2 lb precut bulbogi beef, korean bbq bulgogi marinade, roasted sesame seeds, sesame oil, eggs, bean sprouts, julienned zucchini, julienned carrot, chopped sauteed green onion, fresh baby spinach, kochujang vinegared hot pepper paste, cabbage kimchi (cabbage pickled in hot pepper), high grade sushi rice (korean), fresh shiitake mushroom, sliced thinly, marinaded firm tofu, sugar
    1 hour 30 min, 16 ingredients




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