Spicy Tofu Stir-Fry Recipe

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Ingredients:

Serving

1/3 cup olive oil
2 large red bell peppers, seeded, thinly sliced
3 tbsp minced fresh ginger
3 large garlic cloves, finely chopped
16 oz extra firm tofu, drained well, cut into 1-inch cubes
3 green onions , thinly sliced on diagonal
3 tbsp soy sauce
2 tbsp fresh lime juice
1/2-3/4 tsp dry crushed red pepper
6 oz baby spinach leaves
1/3 cup chopped fresh basil
1/3 cup lightly dry roasted salted peanut

Directions:

Heat oil in wok over high heat. Add bell peppers, ginger, and garlic; sauté until peppers just begin to soften, about 2 minutes. Add tofu and green onions; toss 2 minutes. Add next 3 ingredients. Toss to blend, about 1 minute. Add spinach in 3 additions, tossing until beginning to wilt, about 1 minute for each addition. Mix in basil. Season with salt and pepper. Sprinkle peanuts over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.41 Kcal (1580 kJ)
Calories from fat	280.08 Kcal
		% Daily Value*
Total Fat	31.12g	48%
Sodium	840.56mg	35%
Potassium	616.94mg	13%
Total Carbs	13.36g	4%
Sugars	4.93g	20%
Dietary Fiber	3.11g	12%
Protein	16.4g	33%
Vitamin C	77.6mg	129%
Vitamin A	1.5mg	49%
Iron	29.7mg	165%
Calcium	268.2mg	27%

Amount Per 100 g
Calories	126.18 Kcal (528 kJ)
Calories from fat	93.64 Kcal
		% Daily Value*
Total Fat	10.4g	48%
Sodium	281.02mg	35%
Potassium	206.26mg	13%
Total Carbs	4.47g	4%
Sugars	1.65g	20%
Dietary Fiber	1.04g	12%
Protein	5.48g	33%
Vitamin C	26mg	129%
Vitamin A	0.5mg	49%
Iron	9.9mg	165%
Calcium	89.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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