74074 roasted pork broccoli atkins Recipes

pork shoulder (bone in ), onion, sliced, water, bay leaves, liquid smoke , found in grocery store (hickory or mesquite), seasoning salt, salt, garlic powder, ground black pepper

pork tenderloin, fresh white mushrooms, sliced (about 4-1/2 cups), tomatoes, cut in 1 inch cubes, olive oil, chopped garlic, salt & pepper

pork shoulder, bone-in is best, onion, sliced thick, garlic, peeled, oregano, fresh, cumin, salt, black peppercorns, bay leaves, oil, orange , zested then juiced, lemon , zested then juiced

pork shoulder, corn oil, white vinegar, garlic cloves (or you may use powder, but fresh is best), sazon goya, adobo seasoning , goya to your taste, black pepper, oregano

pork loin, olive oil, thyme leaves, butter, onions, chopped (i prefer vidalia or texas sweet, should be about 4 cups total), flour, chicken base (boullion works just fine), ground nutmeg, water, cornstarch, mixed with 1 tbsp water, lemon juice

pork loin, chopped garlic, salt, pepper, butter, chopped onion, olive oil

pork loin, butter, olive oil, salt, fresh coarse ground black pepper, onions, finely chopped, carrot, scraped and finely chopped, stalks celery, finely chopped, dried oregano, dried basil, red pepper flakes, red wine, tomato puree, italian plum tomatoes , run through a food processor, penne (or pasta of your choice), parmesan cheese

pork tenderloin, orange juice, molasses, fresh ginger, grated, ground coriander, mango, peeled and diced, fresh mint, chopped, dried cranberries (or cherries), seasoned rice vinegar, crushed red pepper flakes

pork tenderloin, rinsed silver skin removed and dried, brown sugar, seasoned herbal salt, fresh rosemary, minced (use your favorite herbs), fresh cracked black pepper

pork tenderloin, unsweetened tart red cherries, cherry juice, cornstarch, brown sugar, dried cranberries, mustard

pork tenderloin, dried black figs, approximately, marsala wine or 1 cup dark port wine (with a drap of honey), boiling onions, oil, salt, ground black pepper, allspice, sweet butter (optional)

pork shoulder, bone-in , untrimmed, salt, fresh ground black pepper, olive oil

pork loin, olive oil, cracked black pepper, low-calorie bread, bacon, small dice, yellow onions , julienned, red wine, veal reduction, shallots, minced, garlic, minced, salt & pepper

pork legs, olive oil, sea salt, desiree potatoes, cut into quarters, onions, quartered and (if large), rosemary, chopped, fuji apples, brandy, plain flour, vegetable stock

pork tenderloin , trimmed of fat and connective tissue, extra virgin olive oil, fresh thyme sprigs, leaves removed and coarsely chopped, fresh thyme sprigs, left whole, salt, black pepper, butter, onion, chopped, garlic cloves, minced, red pepper flakes, all-purpose flour, white wine, apple juice or 1 cup apple cider, chicken stock, chopped fresh chives

pork tenderloin, trimmed, red potatoes, halved, butternut squash, peeled, and cubed, olive oil, divided, chopped thyme, chopped sage, salt, divided, pepper, dry sherry

pork tenderloin, dried cherries, dry red wine, balsamic vinegar, good-quality all-natural cranberry juice or 3/4 cup unfiltered apple juice, garlic cloves, minced, shallots , cut in half lengthwise, fresh rosemary or 2 tsp dried rosemary, olive oil, salt & freshly ground black pepper