41063 pork broccoli atkins Recipes
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lean boneless pork, chicken broth, cornstarch and10 Morelean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice38 min, 13 ingredients
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pork ramen noodles, warm water, cornstarch, garlic powder and10 Morepork ramen noodles, warm water, cornstarch, garlic powder, crushed red pepper flakes, cold water, reduced-sodium soy sauce, white vinegar, canola oil, pork tenderloin, thinly sliced, fresh mushrooms, sliced, fresh broccoli florets, julienned sweet red pepper, green onions (white portion only), sliced25 min, 14 ingredients
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pork tenderloin, broccoli, chopped in bite size pieces and9 Morepork tenderloin, broccoli, chopped in bite size pieces, sliced fresh mushrooms, ramen noodles (no seasoning packs), smooth peanut butter, soy sauce, oil, rice vinegar, garlic cloves, chopped (divided ), chopped fresh ginger, chicken broth30 min, 11 ingredients
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pork tenderloins (1 lb each) and15 Morepork tenderloins (1 lb each), ready-to-serve whole grain brown and wild rice medley, frozen broccoli , carrots and water chestnuts, thawed and coarsely chopped, chopped dried apricots, minced fresh parsley, salt, garlic powder, dried thyme, dried sage leaves, pepper, water, pork gravy mix, dijon mustard, dried sage leaves, minced fresh parsley50 min, 16 ingredients
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pork tenderloin, thinly sliced, cornstarch, soya sauce and12 Morepork tenderloin, thinly sliced, cornstarch, soya sauce, vinegar, honey, garlic cloves, crushed, oil, gingerroot (optional), onion, sliced, stalk celery , sliced diagonnally, bell pepper, cut in strips, mushrooms, sliced, broccoli, chicken broth, bean sprouts15 min, 15 ingredients
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olive oil, reduced sodium soy sauce, garlic powder and11 Moreolive oil, reduced sodium soy sauce, garlic powder, chopped fresh ginger or 1/4 tsp ground ginger, black pepper, ground cardamom, chili powder, lean boneless pork , cut into bite size strips, broccoli florets, sliced carrot (2 medium), cauliflower floret, white vinegar, curry powder, hot cooked brown rice24 min, 14 ingredients
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pork fillets (read note above), water and14 Morepork fillets (read note above), water, instant chicken bouillon granules, leeks, sliced thinly (about 700g), garlic cloves, crushed, brown sugar, red wine vinegar, green apples (like granny smith about 300g), butter, brown sugar, extra, baby carrots, frozen broccoli and cauliflower, water, chicken stock, balsamic vinegar, cornflour1 hour 5 min, 16 ingredients
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Roasted Pork Tenderloin & Broccoli (Atkins)pork tenderloin, olive oil, salt, pepper and11 Morepork tenderloin, olive oil, salt, pepper, garlic cloves, chopped, minced fresh sage, low sodium chicken broth, cold unsalted butter , cut into cubes, head broccoli, broken into florets, shallot, finely chopped, white wine, lemon juice, divided, unsalted butter, cut into small pieces, salt, white pepper40 min, 15 ingredients
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Pork Broccoli Stir-Frypork tenderloin, thinly sliced, vegetable oil and9 Morepork tenderloin, thinly sliced, vegetable oil, sliced fresh broccoli florets, julienned green pepper, julienned sweet red pepper, garlic cloves, minced, sliced fresh mushrooms, cornstarch, chicken broth, soy sauce, hot cooked rice15 min, 11 ingredients
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Atkins Induction Oxtail Stewpork sausage (0g carbs), hamburger (0g), beef stock and9 Morepork sausage (0g carbs), hamburger (0g), beef stock, tomato sauce (5g), stalk celery, chopped (1-2g), ground mustard (0, worcestershire sauce (0, crumbled or shredded cheddar cheese (1g), salt, white pepper, red pepper, paprika17 min, 12 ingredients
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Broccoli and Cheese Brunch Casserolepork sausage, chopped frozen broccoli, thawed and drained and6 Morepork sausage, chopped frozen broccoli, thawed and drained, shredded cheddar cheese, divided, ricotta cheese, eggs, lightly beaten, milk, salt and pepper, roma tomato, thinly sliced1 hour 15 min, 8 ingredients
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Pork Casserole With Lemon and Rosemarypork, cubed (use cut of your choice), olive oil and8 Morepork, cubed (use cut of your choice), olive oil, vegetable stock or 1 cup beef stock, lemon juice, garlic cloves, minced, dried rosemary, frozen peas, frozen broccoli florets (or vegetables of your choice), pepper, salt16 min, 10 ingredients
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Pork Chow Mein for 2pork tenderloin, cut in thin strips with grain of meat and5 Morepork tenderloin, cut in thin strips with grain of meat, pea pods, water chestnuts, sliced, stalks celery, sliced, stalks broccoli, chopped, bean sprouts25 min, 6 ingredients
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