Roast Pork With Apple and Brandy Gravy Recipe

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Roast Pork With Apple and Brandy Gravy
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Ingredients:

Directions:

  1. Preheat oven to 250°C/480°F.
  2. Place the pork in a large roasting pan; rub 2 tablespoons of oil over the rind; sprinkle with sea salt, using fingertips to rub the oil into the rind and roast for 20 minutes.
  3. Place the potatoes, onions, rosemary and the remaining oil in a large bowl and toss until well-coated.
  4. Reduce the oven heat to 180°C/350°F and roast the pork for a further 40 minutes; remove the pork from the oven and baste with the pan juices; arrange the potatoes and onions around the pork and roast for a further one hour.
  5. Cut the apples into quarters; remove the cores; arrange the apples in the roasting pan with the pork; baste the pork and apples with the pan juices and roast for a further 30 to 40 minutes or until the pork is just cooked.
  6. Remove the pork to a serving plate; cover loosely with foil and stand for 15 minutes to rest.
  7. Spread the vegetables and apple over the roasting pan; increase the oven temperature to 220°C/425°F and roast for a further 10 minutes or until the vegetables and apple are golden and tender; remove vegetables and apple to a serving plate.
  8. Drain the excess fat from the roasting pan, leaving 2 tablespoons; place the pan over a medium heat, add brandy and stir to scrape the sediment from the base of the pan; add flour; and cook, stirring, for 1 minute.
  9. Remove the pan from the heat and stir in the vegetable stock; return the pan to the heat and cook, stirring, until the brandy gravy comes to the boil.
  10. Slice the pork and serve with the apple, vegetables and brandy gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.16 Kcal (3321 kJ)
Calories from fat 236.14 Kcal
% Daily Value*
Total Fat 26.24g 40%
Cholesterol 255mg 85%
Sodium 9265.18mg 386%
Potassium 1444.74mg 31%
Total Carbs 42.72g 14%
Sugars 1.5g 6%
Dietary Fiber 1.04g 4%
Protein 75.68g 151%
Vitamin C 6.4mg 11%
Iron 3.9mg 22%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 165.18 Kcal (692 kJ)
Calories from fat 49.18 Kcal
% Daily Value*
Total Fat 5.46g 40%
Cholesterol 53.1mg 85%
Sodium 1929.49mg 386%
Potassium 300.87mg 31%
Total Carbs 8.9g 14%
Sugars 0.31g 6%
Dietary Fiber 0.22g 4%
Protein 15.76g 151%
Vitamin C 1.3mg 11%
Iron 0.8mg 22%
Calcium 8.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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