Roasted Pork Loin with Bacon and Onion Spaetzle Recipe

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Roasted Pork Loin with Bacon and Onion Spaetzle
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Ingredients:

Directions:

  1. Prehaet the oven to 400 degrees.
  2. For pork loin: Season the entire loin with olive oil and salt. In a hot saute pan, sear the loin for 1-2 minnutes on each side. Remove from pan and crust the loin with cracked black pepper.
  3. Place in a roasting pan.
  4. Roast the loin for 25 to 30 minutes for medium.
  5. Remove from the oven and allow to rest for 10 minutes.
  6. For the spaetzle: In a hot large pan, render the bacon until crispy, remove the bacon from the pan.
  7. In the bacon fat, saute the onions for 2-3 minutes.
  8. Stir in the bacon.
  9. Season.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1043.57 Kcal (4369 kJ)
Calories from fat 677.77 Kcal
% Daily Value*
Total Fat 75.31g 116%
Cholesterol 208.95mg 70%
Sodium 916.28mg 38%
Potassium 1425.6mg 30%
Total Carbs 21.11g 7%
Sugars 0.85g 3%
Dietary Fiber 4.72g 19%
Protein 65.3g 131%
Vitamin C 4.2mg 7%
Iron 4.1mg 23%
Calcium 128mg 13%
Amount Per 100 g
Calories 229.39 Kcal (960 kJ)
Calories from fat 148.98 Kcal
% Daily Value*
Total Fat 16.55g 116%
Cholesterol 45.93mg 70%
Sodium 201.41mg 38%
Potassium 313.36mg 30%
Total Carbs 4.64g 7%
Sugars 0.19g 3%
Dietary Fiber 1.04g 19%
Protein 14.35g 131%
Vitamin C 0.9mg 7%
Iron 0.9mg 23%
Calcium 28.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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