127 roasted no cheese Recipes

fresh ripe tomatoes, chopped, extra virgin olive oil, green bell pepper , charred,skinned and chopped (optional), chopped prepared roasted red pepper, cubed white cheese (fontina, gouda, provolone, monterey jack or farmers cheese), garlic, crushed ,to taste, lemon juice, balsamic vinegar, fresh sweet basil, chopped (or 3 tsp dried basil), dried oregano, fresh ground black pepper, brown sugar, salt and pepper

eggplant- we leave the skin on, olive oil, garlic powder , oregano, basil and or or italian seasonong, shredded mozzarella cheese , may be part skim if watching your fat, grated parmesan or romano cheese, quality thick tomato sauce, the kind with less sugar and salt and no starches etc

no-stick cooking spray, baking potatoes, vegetable oil, dried rosemary leaves, salt, pepper, grated parmesan cheese, ranch or blue cheese dressing (optional), for dipping

butternut squash, peeled and diced, olive oil, butter, carrots, peeled and diced, onion, diced, celery ribs, diced, garlic cloves, minced, fresh thyme, chopped, fresh oregano, chopped, cannellini beans, white wine, mozzarella cheese, ricotta cheese, no-boil lasagna noodles, butter, flour, milk, salt, ground nutmeg

fresh crisp asparagus, olive oil, garlic, minced, lemon , zest of, dried oregano, red pepper flakes, kosher salt (to taste), fresh ground black pepper (to taste), chopped fresh italian parsley, crumbled feta cheese, lemon (juice of, no seeds)

butternut squash, halved and seeded, vegetable oil, salt, unsalted butter, minced garlic, all-purpose flour, milk, salt and ground black pepper to taste, heavy cream, no-cook lasagna noodles, grated parmesan cheese

butternut squash, quartered, seeded, peeled, and cut into 1/2 inch dice (about 9 1/2 cups), vegetable oil, milk, dried rosemary, crumbled, minced garlic, unsalted butter, all-purpose flour, sheets dry no-boil lasagna noodles (7x3 1/2 inch), freshly grated parmesan cheese (about 1 1/3 cups), heavy cream, salt

eggplants (i like the japanese or the small eggplants, no need to peel, you will need 12 slices total), zucchini (about 3 slices cut in half - 6 slices total , skin on cut lengthwise), portabello mushrooms, crushed tomatoes, tomato puree, onion (medium fine chopped ), garlic, minced, fresh basil, and chopped, fresh parsley, and chopped, fresh mozzarella cheese (they can be cut in half or broken up, make sure it is very thin sliced. freeze ahead and then use a ), parmesan cheese, italian seasoned breadcrumbs, olive oil (1 for the bread crumbs, 3 for the vegetables), kosher salt, ground black pepper

rustic bread, cut thick, tuna, drained (unless you buy tuna in olive oil), red onion, diced, roasted red pepper, diced, celery rib, finely chopped, bread and butter pickles, diced, dijon mustard, mayonnaise, cheddar cheese

brown bread (or malted brown), cream cheese (curd cheese, ricotta or gorgonzola (another alternative would be 50/50 mascarpone mixed with low-fat), fresh fig, honey (greek is good, or a mix of , lemon juice and cinnamon) (optional), grated orange rind (optional), pecan nuts , roasted (or a few sunflower seeds, optional) (optional) or 2 walnuts (or a few sunflower seeds, optional) (optional) or 2 hazelnuts (or a few sunflower seeds) (optional), fresh salad leaves or 3 radicchio

baby spinach, basil, tarragon leaves, balsamic vinegar, capers, garlic cloves, roasted, extra virgin olive oil, portobello mushrooms, olive oil, salt and pepper, to taste, goat cheese, sliced thin, eggplants , sliced crosswise, 3/4-inch thick, zucchini , sliced lengthwise, 1/4-inch thick, red onion, sliced thin, tomato, sliced 1-inch thick, red pepper , roasted, peeled, seeded and julienned, green pepper , roasted, peeled, seeded and julienned, spicy monterey jack cheese, grated, goat cheese, thinly sliced, basil , chiffonade (save 4 leaves for garnish), olive oil, salt and pepper, to taste

pure maple syrup (not imitation syrup! no, no!), ripe bartlett pears (not too ripe ) or 3 ripe anjou pears, peeled, cored, and cut into 8 wedges each (not too ripe), sea salt, fresh ground pepper, aged balsamic vinegar, dijon mustard, extra virgin olive oil or 1/4 cup walnut oil, baby arugula, loose leaf lettuce, crumbled stilton cheese (roquefort or other blue cheese ok)

balsamic salad dressing (i make my own, but there are many quality store bought dressings that are available), fresh mozzarella cheese, diced (now if you want to use those pre-marinated mozarella balls, you can, they just cost more), red pepper flakes, v 8 juice (a spicy tomato juice will also work), tomato paste (more or less according to how thick you like your dressing), olive oil, red wine vinegar, minced garlic, lemon, juiced, fresh basil, pre-made pizza crust (boboli is 1 brand, but any store bought packaged crust will work), parmesan cheese, grated, olive oil, dried oregano, minced garlic, ground pepper, romaine lettuce , rough chopped, pepperoni, diced (i get mine a bit thicker cut from the deli, also it is cheaper and you will have no waste), italian ham, diced (once again, just from the deli, cheaper and buy only what you need), roasted red peppers, onion, cut in quarters and thin sliced, black olives, cut in half

egg whites, fat free cheese, asparagus (roasted with no oil), mushroom, sun-dried tomatoes (no-oil added kind)

baby spinach leaves, roasted sunflower seeds , salted, crumbled good quality blue cheese (such as gorgonzola or stilton), sweet apple, cut into 1/4 inch dice (no need to peel), chopped fresh chives, roasted garlic vinaigrette dressing (i use tsp. marzetti s refrigerated brand, but your favorite will do. just be sure there s some garlic), fresh ground black pepper

well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro

bow tie pasta, ricotta cheese (no low fat), walnuts (chopped fine ), minced garlic, fresh parsley (chopped fine ), fennel bulb, thin sliced (roasted), olive oil (1 tbsp or so), salt, pepper, parsley, walnuts

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese