74 roasted edamame nutrition Recipes

multigrain cereal, yogurt-covered raisins, roasted edamame and goji berry mix, pumpkin seeds

margarine, fruit , blended (such as strawberries or any mixture of ), rice flour, sugar, brown sugar, eggs, baking powder, xanthan gum, nuts (or roasted edamame, sunflower seeds, etc)

rice, puffed & toasted (mamra, murmura, mumra, indian puffed rice, rice crispies if you don tsp have access to the other), grated jaggery (brown sugar), water (lemon or lime juice is nice variation, then leave out the cardamom), cardamom powder, toasted sesame seeds (optional or other variations -- peanuts, cashews, roasted edamame, pretzels, rice crackers, wasabi p)

quinoa, vegetable broth, edamame, extra-virgin olive oil, tarragon, roasted red peppers, walnuts

uncooked pearl barley, stock, chili paste, cilantro, soy sauce, toasted sesame oil, roasted red pepper, diced, shallot, diced, garlic cloves, diced, shelled edamame, lime , juice of, kosher salt, black pepper

cucumber, peeled and diced, oriental style baked tofu, diced, red pepper, seeded and diced, cooked shelled edamame, hot green wasabi peas, roasted soybeans, minced fresh ginger (to taste), toasted sesame seeds, asian-style dressing

uncooked whole-wheat linguine, broccoli florets, shelled frozen edamame, peanut satay sauce (such as thai kitchen), bean sprouts, carrot, peeled and shredded, red bell pepper , cut into thin slices, lightly salted , dry-roasted peanuts, chopped, fresh lime wedges

white sugar, vinegar, salt, ground black pepper, extra-virgin olive oil, kale, stems removed and leaves chopped, frozen shelled edamame (soybeans), thawed, red onion, sliced thin, shredded carrot, fresh blueberries, sweetened dried cranberries (such as ocean spray craisins), cashew pieces, shelled, roasted sunflower seeds

uncooked quinoa, salt & fresh ground pepper, green beans, trimmed, cut into 2-inch pieces, cooked and rinsed in cold water, shelled edamame, chopped roasted red pepper, kidney beans, rinsed and drained, italian dressing (i love italian salad dressing), dried tarragon

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped

high-fiber cereal (like kashi go lean), roasted edamame, dried cranberries, raisins

salt, whole wheat spaghetti, limes , juice of, divided, rice wine vinegar, honey, toasted sesame oil, seedless cucumber, thinly sliced, red onion, thinly sliced, divided, toasted sesame seeds, mixed fresh mushrooms , shiitake, oyster, crimini, teriyaki sauce, scallion, chopped into 2-inch lengths, vegetable oil, divided, red bell pepper, seeded and thinly sliced, pea pods, thinly sliced, garlic cloves, grated, gingerroot, grated, shelled frozen edamame, hoisin sauce , available on asian foods aisle of market, asian chili sauce or 1 -2 tbsp hot sauce, to taste, chopped cilantro leaf, mint leaf, finely chopped

salt, whole-wheat spaghetti, limes, juiced, divided, rice wine vinegar, honey, toasted sesame oil, seedless cucumber, thinly sliced, red onion, thinly sliced, divided, toasted sesame seeds, mixed fresh mushrooms - shiitake , oyster, crimini, teriyaki sauce, scallions, chopped into 2-inch lengths, vegetable oil, divided, red bell pepper, seeded and thinly sliced, pea pods, thinly sliced, garlic, grated, ginger root, grated, frozen shelled edamame, hoisin sauce , available on asian foods aisle of market, asian chili sauce or hot sauce, to taste, chopped cilantro leaves, handful mint leaves, finely chopped

thickly sliced reduced-fat, reduced-sodium deli roast beef, ramen noodle soup mix (remove flavor packet and reserve for another use), frozen shelled edamame , cooked according to package directions and cooled, shredded coleslaw mix, chopped red bell pepper, light sesame ginger vinaigrette (such as newman s own), seasoned rice wine vinegar, scallions, green parts only, thinly sliced (1/3 cup)

wacky mac pasta, roasted garlic salad dressing, garbanzo beans, black beans, edamame, salt, ground pepper, onion powder

cooked long-grain rice, chilled, vegetable oil, divided, eggs, well-beaten, chopped onion, shelled deveined uncooked medium shrimp, shiitake mushrooms, stems removed, sliced, frozen shelled edamame or 3/4 cup baby peas, thawed, diced chinese smoked sausage or 1 cup ham, well-drained canned pineapple tidbits or 3/4 cup diced fresh pineapple, dry roasted salted peanut, sliced green onion, purchased stir-fry sauce, chopped cilantro, dark sesame oil

bacon, kosher salt, broccoli crowns, cut into florets (3 crowns), tomatoes, roughly chopped roasted almonds, dried cranberries, edamame, dijon mustard, red wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper