Wacky Mac Pasta Salad Recipe

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Wacky Mac Pasta Salad
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  1. Cook noodles according to package directions, drain and cool.
  2. Add black beans, garbonzo beans and edamame mix. Add as much salad dressing as you like. Salt, Pepper and Onion Powder to taste. Chill and serve cold.
  3. Variations - Rotel instead of edamame; black olives, green olives (if using olives, taste before using salt) Let your imagination run wild and put in what ever you like; celery, green peppers, onions, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.98 Kcal (1097 kJ)
Calories from fat 16.08 Kcal
% Daily Value*
Total Fat 1.79g 3%
Sodium 130.43mg 5%
Potassium 127mg 3%
Total Carbs 43.33g 14%
Sugars 0.55g 2%
Dietary Fiber 2.23g 9%
Protein 10.1g 20%
Vitamin C 1.8mg 3%
Iron 3mg 17%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 308.44 Kcal (1291 kJ)
Calories from fat 18.93 Kcal
% Daily Value*
Total Fat 2.1g 3%
Sodium 153.57mg 5%
Potassium 149.53mg 3%
Total Carbs 51.01g 14%
Sugars 0.65g 2%
Dietary Fiber 2.62g 9%
Protein 11.9g 20%
Vitamin C 2.2mg 3%
Iron 3.5mg 17%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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