Eight-Treasure Fried Rice Recipe

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Eight-Treasure Fried Rice
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Ingredients:

Directions:

  1. Break up rice into individual grains, using your hands to crumble it gently.
  2. Heat 1 tablespoon of the vegetable oil in large nonstick skillet over high heat until hot. Add eggs; tilt or swirl pan to cover bottom with eggs. (Lift cooked edges and tilt pan to allow uncooked egg to run underneath.) When set, gently turn eggs; cook 10 seconds. Place on cutting board; cool. Roll up; cut crosswise into 1/8-inch-wide ribbons. Fluff to loosen.
  3. Heat remaining 2 tablespoons vegetable oil in same skillet over medium heat until hot. Cook onion 15 seconds or until shiny and fragrant. Add shrimp; cook 1 to 2 minutes or until shrimp just begins to turn pink. Add mushrooms and edamame; cook 1 minute or until mushrooms are shiny and softened and shrimp turn pink.
  4. Add rice; toss to combine. Add egg ribbons, sausage, pineapple, cashews, green onions and stir-fry sauce; cook 2 to 3 minutes or until rice is tender and all ingredients are heated through. Stir in cilantro and sesame oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.46 Kcal (3243 kJ)
Calories from fat 458.09 Kcal
% Daily Value*
Total Fat 50.9g 78%
Cholesterol 149.73mg 50%
Sodium 1293.62mg 54%
Potassium 638.38mg 14%
Total Carbs 63.51g 21%
Sugars 5.64g 23%
Dietary Fiber 7.06g 28%
Protein 22.64g 45%
Vitamin C 7.4mg 12%
Iron 2.6mg 15%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 202.94 Kcal (850 kJ)
Calories from fat 120.04 Kcal
% Daily Value*
Total Fat 13.34g 78%
Cholesterol 39.24mg 50%
Sodium 338.99mg 54%
Potassium 167.29mg 14%
Total Carbs 16.64g 21%
Sugars 1.48g 23%
Dietary Fiber 1.85g 28%
Protein 5.93g 45%
Vitamin C 1.9mg 12%
Iron 0.7mg 15%
Calcium 20.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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