201 rice with bean orange and Recipes
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black beans (amount after cooking and draining) or 3 cups... and14 Moreblack beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)1 hour 15 min, 15 ingredients
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mandarin oranges in light syrup, undrained and20 Moremandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted21 ingredients
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prepared mango chutney, cider vinegar, vegetable oil and14 Moreprepared mango chutney, cider vinegar, vegetable oil, unsweetened pineapple or 2 tbsp orange juice, garlic, minced, soy sauce, salt, cayenne, cooked brown rice, unsweetened pineapple chunks, scallions , sliced on the diagonal, stalks celery , thinly sliced on the diagonal, red bell peppers or 1 yellow bell peppers or 1 green bell pepper, seeded and chopped, raisins, bean sprouts (about 1/2 lb), drained baby corn, toasted peanuts or 1/2 cup cashews20 min, 17 ingredients
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vegetable oil, garlic cloves, finely chopped, ground cumin and11 Morevegetable oil, garlic cloves, finely chopped, ground cumin, water, quick-cooking brown rice, no-salt-added pinto beans, rinsed and drained, orange juice, salt and pepper, green onions, thinly sliced, whole wheat tortillas, romaine lettuce hearts, chopped, salsa verde, avocados, pitted and peeled, fresh lime juice30 min, 14 ingredients
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dried ancho chiles , wiped clean and16 Moredried ancho chiles , wiped clean, dried chipotle chile , wiped clean, cumin seeds, toasted and cooled, dried oregano, crumbled, cinnamon, onions, chopped, olive oil, garlic cloves, finely chopped, zucchini and/or yellow squash, quartered lengthwise and cut into 1/2-inch pieces, kale, stems and center ribs discarded and leaves coarsely chopped, grated orange zest, sugar, unsweetened chocolate, finely chopped (3 tbsp), whole tomatoes in juice, drained , reserving juice, and chopped, water, pinto beans, drained and rinsed, accompaniments: rice ; chopped cilantro; chopped scallions; sour cream45 min, 17 ingredients
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Ww 6 Points Tropical Black Beans & Rice
olive oil, red onion, chopped, orange juice and9 Moreolive oil, red onion, chopped, orange juice, fresh lime juice, fresh cilantro, chopped, cayenne, sweet red pepper, chopped, green pepper, chopped, mango, diced, garlic cloves, minced, black beans, rinsed and darined, cooked brown rice , kept hot37 min, 12 ingredients -
Snapper with Pineapple, Black Beans and Rice
brown rice , long grain, uncooked, orange juice and9 Morebrown rice , long grain, uncooked, orange juice, lime juice, olive oil, cilantro, chopped, garlic, minced, sugar, red snapper fillets, salsa, black beans , no salt added, pineapple, chopped11 ingredients -
Spicy Black Beans with Bell Peppers and Rice
vegetable oil, onion, diced, chopped green bell pepper and10 Morevegetable oil, onion, diced, chopped green bell pepper, chopped red bell pepper, garlic cloves, chopped, ground cumin, jalapeno chili, seeded, chopped, dried oregano, black beans, drained, canned crushed tomatoes with added puree, orange juice, hot pepper sauce (such as tabasco), rice, cooked13 ingredients -
Chinese Long Beans with Sambal Orange Water (Robert Irvine)
fresh orange juice, fresh lemon juice, rice wine vinegar and8 Morefresh orange juice, fresh lemon juice, rice wine vinegar, powdered sugar, minced garlic, minced fresh ginger, sambal, grapeseed oil, chinese long beans, cleaned and cut into 2 to 3-inch pieces, sea salt, freshly ground black pepper , to taste50 min, 11 ingredients -
Tea Smoked Salmon with Chinese Long Bean Saute (Emeril Lagasse)
salmon fillet, center cut, skin removed, rice wine, water and15 Moresalmon fillet, center cut, skin removed, rice wine, water, sugar, salt, julienned ginger, toasted szechwan peppercorns, grain rice, oolong tea or black lychee tea, orange peels, canola oil, ground pork, garlic, chopped white onion, chinese long beans, soy sauce, chicken stock, freshly grated ginger55 min, 18 ingredients -
Denny's Bean Salad
pasta or rice, cooked, kidney beans , rinsed well and14 Morepasta or rice, cooked, kidney beans , rinsed well, cannellini beans , rinsed well, black beans , rinsed well, frozen corn, thawed, green peas, thawed, red bell pepper, chopped, orange or yellow pepper, chopped, red onion, finely chopped, grape or cherry tomatoes, cut into halves, garlic, minced, basil , chiffonade, olive oil, juice and zest of 1 lemon, salt and pepper to taste20 min, 16 ingredients -
Laura's Easy Kitchen-Sink Rice Salad
brown rice , rinsed three times and drained (instant or q... and25 Morebrown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper55 min, 26 ingredients -
Grilled Swordfish with Mango and Black Bean Salsa
salsa and12 Moresalsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper13 ingredients -
Black Bean & Italian Sausage Soup
bacon, chopped, onion , chopped in medium sized pieces and8 Morebacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)55 min, 10 ingredients -
Portuguese Feijoada, with Accompaniments (Vinaigrette, Rice, Collard Greens) (Emeril Lagasse)
vegetable or olive oil, onions, chopped and35 Morevegetable or olive oil, onions, chopped, garlic, crushed or minced, bacon, chopped, dried black beans , soaked overnight and drained, salt pork, cut into 1/2-inch cubes, boiled for 5 minutes and drained, linguica , cut crosswise into 1/2-inch slices, smoked lean ham hocks, fat scored, corned beef, cut into 2-inch cubes, orange, washed very well and quartered, bay leaves, salt, crushed red pepper, water , plus more as needed, portuguese rice , for serving, recipe follows, vinaigrette sauce (molho de vinagrete), for serving, recipe follows, sauteed collard greens (couve refogada), for serving, recipe follows, tomatoes, chopped, white onion, finely chopped, fresh red cayenne peppers, seeded and minced or 1/4 tsp crushed red pepper, white vinegar, olive oil, salt, chopped parsley leaves, canola oil, yellow onion, finely chopped, garlic, minced, grain white rice, washed and drained, boiling water, bay leaf, tomatoes, chopped, salt, canola oil, garlic, crushed, collard greens, washed well and shredded, beer, salt37 ingredients -
Spicy Orange Hummus
parsley leaves, chopped onion, garlic clove, orange juice and11 Moreparsley leaves, chopped onion, garlic clove, orange juice, tahini (sesame seed paste), rice vinegar, low-sodium soy sauce, dijon mustard, salt, ground ginger, ground coriander, ground turmeric, ground cumin, paprika, chickpeas (garbanzo beans), drained15 ingredients
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