100173 rice veggie bowl fat mayo Recipes
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salt-free jamaican jerk seasoning (such as spice hunter),... and10 Moresalt-free jamaican jerk seasoning (such as spice hunter), divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion, uncooked basmati rice, ground turmeric, fat-free , less-sodium chicken broth, cooked black beans, chopped fresh cilantro11 ingredients
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butter, uncooked brown and wild rice blend, salt and11 Morebutter, uncooked brown and wild rice blend, salt, fat-free , less-sodium chicken broth, egg, egg white, all-purpose flour, baking powder, sliced green onions, almonds, toasted, fresh thyme leaves, fresh lemon juice, bacon slices, cooked and crumbled14 ingredients
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corn tortillas (6 inches), lean ground turkey and9 Morecorn tortillas (6 inches), lean ground turkey, pinto beans, rinsed and drained, diced tomatoes, drained, tomato paste, chili powder, ground cumin, salt, hot cooked rice, shredded reduced-fat mexican cheese blend, sliced green onion30 min, 11 ingredients
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water, cut fresh asparagus (1-inch diagonal pieces) and8 Morewater, cut fresh asparagus (1-inch diagonal pieces), grain and wild rice mix, reduced-fat butter, divided, boneless skinless chicken breasts , cut into 1-inch strips, salt, carrot, shredded, lemon juice, minced garlic, grated lemon peel , optional25 min, 10 ingredients
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fat-free cottage cheese and7 Morefat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)1 hour 15 min, 8 ingredients
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rice paper rounds (see pic for an example) and16 Morerice paper rounds (see pic for an example), surimi seafood (fake crab), vegetables below should all be sliced thin and long, cucumber (1/4 english ), red and green pepper (about 1/2 of each pepper), green onion (3 or 4 ), carrot (1 large ), avocado (1 peeled and cut into long pieces), vermicelli rice noodles, cooked (about 2 cups), fresh cilantro, canned water chestnuts, chopped, dipping sauce, plum sauce, seasoned rice vinegar, fresh grated ginger 1 tsp, fresh grated carrot 4 tsp, fresh cilantro chopped 2 tsp17 ingredients
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Rice Pudding With Dried Cherries And Currants
fat-free milk, salt, brown sugar and8 Morefat-free milk, salt, brown sugar, butter or stick margarine, melted, vanilla extract, grated lemon rind, thawed orange juice concentrate, egg whites, cooked medium-grain rice, dried tart cherries, currants12 ingredients -
Jerk-Seasoned Turkey with Black Beans and Yellow Rice
salt-free jamaican jerk seasoning for chicken and fish, d... and11 Moresalt-free jamaican jerk seasoning for chicken and fish, divided, salt, divided, turkey tenderloins, olive oil, divided, chopped onion (about 1 1/2 large), uncooked basmati rice, ground turmeric, fat-free , lower-sodium chicken broth, water, black beans, rinsed and drained, chopped fresh cilantro12 ingredients -
No-Fuss Rice Pudding
cooked rice, egg white, fat-free milk, sugar and3 Morecooked rice, egg white, fat-free milk, sugar, golden raisins, ground cinnamon, ground nutmeg20 min, 7 ingredients -
Southwestern Fried Rice
boneless skinless chicken breasts, cubed and10 Moreboneless skinless chicken breasts, cubed, frozen corn, thawed, green pepper, chopped, onion, chopped, canola oil, chicken broth, salsa, chili powder, cayenne pepper, uncooked instant rice, shredded reduced-fat cheddar cheese30 min, 11 ingredients -
Mexican Lentils and Rice
onion, chopped, olive oil, garlic cloves, minced and11 Moreonion, chopped, olive oil, garlic cloves, minced, vegetable broth, dried lentils, rinsed, chili powder, ground cumin, frozen corn, salsa, tomato paste, dried oregano, white vinegar, hot cooked brown rice, shredded reduced-fat sharp cheddar cheese15 min, 14 ingredients -
Fat Free Sugar Free Honey Mustard Dressing
rice vinegar and2 Morerice vinegar, honey mustard (make sure it has less then 1 g of carbs!), splenda sugar substitute10 min, 3 ingredients -
Fat Free Spinach Lazagna
fat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients -
Fat Free Key Lime Pie
fat free cream cheese, softened and4 Morefat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water25 min, 5 ingredients -
Rice Krispies™ Tuna with Cucumber Salad and Hoisin-Lime Sauce (Brad Sorenson)
rice krispies cereal, crushed, ground ginger and16 Morerice krispies cereal, crushed, ground ginger, kosher salt and freshly ground black pepper, to taste, ahi tuna steaks (about 6 oz each), vegetable oil, english cucumber, halved , seeds scooped out, rice noodles, lime, juiced, chopped fresh cilantro, soy sauce, freshly ground black pepper , to taste, hoisin sauce, hoisin sauce, juice of 2 limes, rice wine vinegar, soy sauce, honey , to taste, freshly ground black pepper , to taste25 min, 18 ingredients
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