133210 rice vegetable casserole healthy Recipes

healthy request cream of chicken soup (campbell s), water, white rice , uncooked long-grained, onion powder, vegetables (fresh or frozen ), boneless skinless chicken breast halves, reduced-fat cheddar cheese

vegetable broth, brown rice, uncooked, onions, chopped, soy sauce, butter, thyme, cauliflower, chopped, broccoli, chopped, red bell peppers, chopped, garlic cloves, olive oil, cashews, reduced-fat cheddar cheese

rice pilaf, bulk pork sausage, celery ribs, chopped, carrots, sliced, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, onion powder, garlic powder, pepper

vegetable broth, grain rice, sliced raw carrot, broccoli, tips, salt & pepper

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

cream of mushroom soup, frozen seasoned mixed vegetables, garbanzo beans, corn, spanish rice, shredded cheese

chopped green peppers or 1/2 cup sweet red pepper, chopped onion (1 medium), chopped celery or 1 (4 oz) can diced green chili peppers, drained, garlic clove, minced, margarine or 1 tbsp butter, cooked rice or 1 1/2 cups bulgur or 1 1/2 cups wheat berries or 1 1/2 cups barley, cream cheese (1/2 cup), dried basil, milk, shredded cheese

broccoli, white rice, soy margarine (i use regular low cal), unbleached all-purpose flour, boiling water, salt, soy sauce or 1 tbsp tamari, garlic powder or 2 garlic cloves, onion powder, turmeric, nutritional yeast, salt and pepper, paprika

cooked basmati rice, butter, garlic, minced, onion, chopped, fresh chives, chopped, fresh parsley, chopped, chili peppers, finely chopped, chopped mushroom, finely sliced, stalk celery, chopped, soy sauce, grated fresh ginger, egg, beaten, shrimp, cooked,cleaned,small (fresh or frozen , do not use canned), salt & pepper (to taste), american monterey jack cheese (or other cheese of your choice)

uncooked rice, cream of mushroom soup, cream of chicken soup, dry onion soup mix, pepper , to taste, cayenne pepper , to taste, sausage, ground beef

chopped celery, chopped onions, margarine, cheese whiz, cream of mushroom soup, chopped broccoli, cook & drain, minute rice, cooked, salt , to taste, water chestnuts, sliced or slivered almonds

butter or 1/4 cup margarine, onion, chopped (3/4 cup, approx .), garlic clove, minced, green pepper, chopped, rice, uncooked, tomato sauce, salt, pepper, grated cheese (cheddar, jack, etc.), boiling water

rice, vegetable broth or water, margarine, dried onions or 1/2 sm onion, diced, salt, saffron crumbled

vegetable oil, onion, finely diced, stalks celery, finely diced, carrots, peeled and diced, minced garlic, cooked chicken breasts (shredded ), cooked white rice, cooked wild rice, kosher salt, black pepper, garlic salt, cheddar cheese, for topping (grated ), butter, all-purpose flour, kosher salt, black pepper, chicken broth, shredded cheddar cheese

vegetable oil, butter, boneless skinless chicken breast , cut into bite-sized chunks, onion, finely chopped, poblano pepper, finely chopped, instant rice, chicken stock (or broth), chili powder, pepper, paprika, cream of mushroom soup

margarine, melted, mushrooms (pieces and stems ), carrot, shaved, frozen green peas, converted rice, vegetable broth, water

rice, uncooked, zucchini, sliced, yellow squash, sliced, onion, sliced thin, green pepper, sliced into strips, tomatoes, sliced thinly, brown sugar, olive oil

instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper