Quick Creamy Mexican Chicken & Rice Skillet Casserole Recipe

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Quick Creamy Mexican Chicken & Rice Skillet Casserole
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Ingredients:

Directions:

  1. Heat oil and butter in a large skillet over medium heat until butter melts.
  2. To the pan add chicken, onion, pepper, and seasonings until the chicken is cooked through and the vegetables are soft.
  3. Stir in the rice, stock, and soup and simmer over low heat until rice is tender, stirring occasionally.
  4. Serve and enjoy! This would also make a good filling for burritos/enchiladas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.84 Kcal (1255 kJ)
Calories from fat 98.45 Kcal
% Daily Value*
Total Fat 10.94g 17%
Cholesterol 76.32mg 25%
Sodium 510.2mg 21%
Potassium 435.49mg 9%
Total Carbs 24.51g 8%
Sugars 2.04g 8%
Dietary Fiber 1.15g 5%
Protein 26.76g 54%
Vitamin C 1.4mg 2%
Iron 1.5mg 8%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 129.36 Kcal (542 kJ)
Calories from fat 42.47 Kcal
% Daily Value*
Total Fat 4.72g 17%
Cholesterol 32.93mg 25%
Sodium 220.12mg 21%
Potassium 187.88mg 9%
Total Carbs 10.57g 8%
Sugars 0.88g 8%
Dietary Fiber 0.5g 5%
Protein 11.54g 54%
Vitamin C 0.6mg 2%
Iron 0.7mg 8%
Calcium 8.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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