Directions:
- Add rice to broth (or water) and bring to a boil.
- When boiling, add vegetables & seasoning, return to boil; reduce heat.
- Simmer for approx 20 min (until water is absorbed, rice is tender).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.61 Kcal (384 kJ) | ||
| Calories from fat | 22.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 648.24mg | 27% | |
| Potassium | 280.26mg | 6% | |
| Total Carbs | 15.93g | 5% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 13.5mg | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.92 Kcal (255 kJ) | ||
| Calories from fat | 14.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 4% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 431.08mg | 27% | |
| Potassium | 186.37mg | 6% | |
| Total Carbs | 10.59g | 5% | |
| Sugars | 2.32g | 14% | |
| Dietary Fiber | 1.36g | 8% | |
| Protein | 1.97g | 6% | |
| Vitamin C | 9mg | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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