Rice Casserole Recipe

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Rice Casserole
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Ingredients:

Directions:

  1. Melt margarine in dish in microwave.
  2. Add drained mushrooms.
  3. Saute in margarine (in microwave) for about 10 minutes, stirring often.
  4. Mix all the other ingredients in and pour into 10X13 inch baking dish.
  5. Cover with foil and bake in oven at 350 degrees for one hour.
  6. -Susana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.27 Kcal (742 kJ)
Calories from fat 109.35 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 0.35mg 0%
Sodium 304.85mg 13%
Potassium 131.92mg 3%
Total Carbs 14.9g 5%
Sugars 1.97g 8%
Dietary Fiber 1.74g 7%
Protein 2.58g 5%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 125.54 Kcal (526 kJ)
Calories from fat 77.44 Kcal
% Daily Value*
Total Fat 8.6g 19%
Cholesterol 0.25mg 0%
Sodium 215.9mg 13%
Potassium 93.43mg 3%
Total Carbs 10.56g 5%
Sugars 1.4g 8%
Dietary Fiber 1.23g 7%
Protein 1.83g 5%
Vitamin C 3mg 7%
Vitamin A 0.2mg 7%
Iron 0.5mg 4%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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