70478 rice peanut granola lower Recipes

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

peanut oil or olive oil, divided, kosher salt, divided, boneless pork loin chop , cut into 1/2-inch pieces, chopped carrot, chopped celery, chopped green onion bottoms (white part ), minced garlic, minced peeled fresh ginger, cooked, chilled long-grain brown rice, egg, mirin, lower-sodium soy sauce, dark sesame oil, freshly ground black pepper, fresh bean sprouts, canned diced water chestnuts, rinsed and drained, chopped green onion tops

brown rice, peanut oil, yellow onions, finely chopped (about 2 cups), grated fresh ginger, green serrano chili, finely chopped, garlic, finely chopped, kosher salt, ground cumin, vegetable broth, tomato puree (2 1/2 cups), smooth peanut butter, acorn squash - peeled, seeded , and cut into 1-inch-thick crescents, brown sugar, black-eyed peas, rinsed, cooked chicken breast, shredded (optional), chopped roasted peanuts

corn or 4 tbsp safflower oil, chopped onion, grated zucchini or 1 cup yellow squash, cooked brown rice, peanut butter, dried breadcrumbs, scallions, finely minced, minced parsley, salt, pepper

peanut butter, whole wheat tortillas, sliced bananas (1/4 inch thick slices), granola cereal, vanilla yogurt, honey

bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley

lower-sodium yellow rice (such as vigo), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped seeded plum tomato, spanish chorizo sausage, diced, lower-sodium black beans, rinsed and drained

granola cereal, chow mein noodles, salted peanuts, margarine, melted, raisins, dried banana chips, dried apple chips, semi-sweet chocolate chips

granola, oatmeal, brown sugar, apple grated, chips , chopped apple, canola oil, whole wheat flour, baking soda, ground cinnamon, ground ginger, egg, sea salt, peeling peanuts for garnish

peanut butter, honey, brown sugar, milk, firm bananas, popsicle sticks, crunchy oat and honey granola bars, crushed

granola without raisins, raisins, m & s brand chocolate candies, honey-roasted peanuts

peanut butter, cooked instant brown rice, peanut oil, blueberries, water

butter, melted, peanut butter, graham cracker crumbs, powdered sugar, chocolate chips, peanuts , granola, coconut, raisins (optional)

butter, grain rice, fat-free , lower-sodium chicken broth, chopped fresh parsley, toasted sliced almonds

quinoa flour, unbleached flour, baking powder, salt, cinnamon, brown sugar, raw sugar, coconut oil or 1/2 cup vegan butter, vanilla, almond milk or 1/2 cup soymilk or 1/2 cup rice milk, peanut butter, granola cereal, vegan dark chocolate chips

peanut butter, honey, chocolate chip, granola cereal, chopped peanuts (you may need more), semisweet chocolate

granola cereal or 1 cup crispy rice cereal, brown sugar, skim milk powder, raisins (optional), peanut butter, coconut flakes (optional) or chopped maple walnuts (optional)

best quality cocoa, rolled oats, sunflower seeds, white sesame seeds, apple compote or applesauce, ground cinnamon, ground ginger, brown rice syrup or rice malt syrup, clover honey or other runny honey, light brown sugar, raw peanuts, kosher salt, canola oil or sunflower oil