Peanut Butter Squares Recipe

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Peanut Butter Squares
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Ingredients:

Directions:

  1. Combine and pat first 4 ingredients into a 9 x 13 pan. Melt chocolate chips and spread over crust. Chill just until firm; cut into squares and chill untill hard. Add peanuts, granola, coconut, raisins etc. before chilling if desired.
  2. Note: Eat in moderation! Great for skiing, hiking and camping trips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3033.58 Kcal (12701 kJ)
Calories from fat 1607.85 Kcal
% Daily Value*
Total Fat 178.65g 275%
Cholesterol 121.48mg 40%
Sodium 2309.14mg 96%
Potassium 3971.92mg 85%
Total Carbs 333.49g 111%
Sugars 138.43g 554%
Dietary Fiber 8.27g 33%
Protein 40.78g 82%
Vitamin A 0.6mg 19%
Iron 5.7mg 32%
Calcium 197.9mg 20%
Amount Per 100 g
Calories 492.65 Kcal (2063 kJ)
Calories from fat 261.11 Kcal
% Daily Value*
Total Fat 29.01g 275%
Cholesterol 19.73mg 40%
Sodium 375mg 96%
Potassium 645.04mg 85%
Total Carbs 54.16g 111%
Sugars 22.48g 554%
Dietary Fiber 1.34g 33%
Protein 6.62g 82%
Vitamin A 0.1mg 19%
Iron 0.9mg 32%
Calcium 32.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.8
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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