Directions:
- Heat a large skillet over medium-high heat. Add 1 tablespoon peanut oil to pan, swirling to coat. Sprinkle 1/8 teaspoon salt over pork. Add pork to pan, and sauté for 2 minutes or until browned on all sides. Remove pork from pan. Add carrot and celery to pan, and sauté for 2 minutes or until lightly browned, stirring frequently. Add carrot mixture to the pork.
- Add remaining 1 tablespoon peanut oil to pan, swirling to coat. Stir in green onion bottoms, garlic, and ginger; cook for 15 seconds, stirring constantly. Add rice, stirring well to coat rice with oil; cook, without stirring, for 2 minutes or until edges begin to brown. Stir rice mixture, and cook, without stirring, an additional 2 minutes or until edges begin to brown. Make a well in center of rice mixture. Add egg; stir-fry for 30 seconds or until soft-scrambled, stirring constantly.
- Return the pork mixture to pan. Stir in mirin, and cook for 1 minute or until mirin is absorbed. Stir in the remaining 3/8 teaspoon salt, soy sauce, sesame oil, and pepper. Remove from heat, and stir in bean sprouts and water chestnuts. Sprinkle with green onion tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 780.99 Kcal (3270 kJ) | ||
| Calories from fat | 153.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 26% | |
|---|---|---|---|
| Cholesterol | 88.42mg | 29% | |
| Sodium | 910.61mg | 38% | |
| Potassium | 784.49mg | 17% | |
| Total Carbs | 122.17g | 41% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 8.43g | 34% | |
| Protein | 30.45g | 61% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 200.49 Kcal (839 kJ) | ||
| Calories from fat | 39.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 26% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 29% | |
| Sodium | 233.76mg | 38% | |
| Potassium | 201.38mg | 17% | |
| Total Carbs | 31.36g | 41% | |
| Sugars | 1.84g | 29% | |
| Dietary Fiber | 2.16g | 34% | |
| Protein | 7.82g | 61% | |
| Vitamin C | 3.1mg | 20% | |
| Iron | 0.8mg | 17% | |
| Calcium | 19.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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