Granola Gorp Recipe

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Granola Gorp
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Ingredients:

Directions:

  1. Combine granola cereal, chow mein noodles, and peanuts; stir well.
  2. Spread mixture evenly in a 15- x 10- x 1-inch jellyroll pan; pour margarine over granola mixture.
  3. Bake, uncovered, at 350 degrees F.
  4. For 15 minutes, stirring every 5 minutes.
  5. Let cool.
  6. Stir in raisins, banana chips, apple chips, and chocolate chips.
  7. Store mixture in an airtight container in a cool, dry place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.93 Kcal (1767 kJ)
Calories from fat 226.88 Kcal
% Daily Value*
Total Fat 25.21g 39%
Sodium 149.61mg 6%
Potassium 436.29mg 9%
Total Carbs 44.87g 15%
Sugars 18.3g 73%
Dietary Fiber 6.49g 26%
Protein 9.22g 18%
Vitamin C 1.3mg 2%
Iron 2.3mg 13%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 491.89 Kcal (2059 kJ)
Calories from fat 264.5 Kcal
% Daily Value*
Total Fat 29.39g 39%
Sodium 174.42mg 6%
Potassium 508.63mg 9%
Total Carbs 52.31g 15%
Sugars 21.34g 73%
Dietary Fiber 7.56g 26%
Protein 10.75g 18%
Vitamin C 1.6mg 2%
Iron 2.6mg 13%
Calcium 38.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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