180239 rice crusted sauce tofu Recipes

onions, diced, jalapeno peppers, sliced, char siu sauce, hoisin sauce, catsup, stir-fry sauce, soy sauce, tofu, diced, water

tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks

cooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded

cooked long-grain white rice, cooled, garlic powder, onion powder, salt, egg, reduced-fat shredded cheddar cheese, prechopped onion, prechopped celery, prechopped red bell pepper, bottled minced garlic, andouille sausage or kielbasa, chopped (about 2/3 cup), egg substitute, plain fat-free yogurt, salt, hot pepper sauce (such as tabasco), egg whites, reduced-fat shredded cheddar cheese

tofu, mashed, ketchup, soy sauce, dijon mustard, parsley, chopped, black pepper, onion, chopped fine, garlic powder, whole wheat bread crumbs or 1 cup rolled oats or 1 cup corn flakes, crushed

tofu, ketchup, low sodium soy sauce, dijon mustard, chopped parsley, black pepper, garlic powder, onion, chopped, dry whole grain breadcrumbs or 1 cup corn flakes

tofu, your favorite hot sauce, flour, breadcrumbs, canola oil

tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts

olive oil (or canola oil), onions, large, chopped, water (optional), mushrooms, sliced, garlic cloves, large, chopped, chili powder, ground cumin, oregano, fresh (or 1 1/2 tsps. dried oregano), dried red pepper flakes (to taste), diced tomatoes , with their juice, tomato paste, red beans, drained (or pinto beans), soy sauce, tofu, drained and cut in cubes (medium or firm ), cilantro, chopped (optional), salt & freshly ground black pepper, to taste

rice flour, walnut oil, rolled oats, water, dates, lemon juice, apple juice, grated lemon rind , to taste, water, tofu (preferably soft or silken)

tofu balls, olive oil, green beans, finely diced, celery, minced, zucchini, cut into 1/4-inch cubes, water chestnuts, finely diced, firm tofu, well drained, peanut butter, soy sauce, fresh parsley, minced, whole wheat or unbleached white flour, fruit sauce, fresh apple juice, or unsweetened bottled, fresh orange juice, fresh lemon juice, fresh ginger juice, raw sugar, bragg liquid aminos, cornstarch mixed with 1 tbsp. water

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

eggs, cooked long-grain rice, cheddar cheese, shredded, salt, pepper, celery, finely chopped, onion, finely chopped, green bell pepper, finely chopped, tomato sauce, canned salmon, drained, skinned & flaked, swiss cheese, shredded (swiss), skim milk

grain white rice, eggs, shredded sharp cheddar cheese, olive oil, red red or yellow bell pepper, sliced mushrooms, sliced zucchini, sliced onion, sliced ripe black olives, drained, prepared pizza sauce, shredded mozzarella cheese, grated parmesan cheese, salt and pepper

cooked brown rice, chopped chicken (tofu, shrimp, or meatless...), chopped tomato (i use roma or grape tomato), basil leaves, chopped small, minced garlic (i used minced from a jar), kosher salt (more or less to taste), extra virgin olive oil, roasted salted sunflower seeds

butter, olive oil, whole wheat flour, onions, chopped, celery, chopped, bell pepper, chopped, garlic, minced, sliced okra, water, thyme, salt, black pepper, cayenne, worchestershire sauce, tofu (2 servings, each 1/5 of block)