7694 rican hearts palm Recipes

hearts of palm, drained, rinsed and sliced, artichoke hearts, drained, rinsed and sliced, chopped red onion, chopped red bell pepper, chopped parsley leaves, tarragon vinegar, kosher or sea salt, or more to taste, sugar, or more to taste, black pepper, ground, or more to taste, olive oil, safflower or vegetable oil, ripe haas avocados, halved and seeded just before stuffing

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

mayonnaise, bottled chili sauce, sliced scallion, chopped fresh parsley leaves, minced green bell pepper, fresh lemon juice, drained bottled horseradish, a dash of worcestershire sauce, chopped drained canned hearts of palm, lump crab meat , picked over, watercress , coarse stems discarded and the leaves washed well and spun dry, for lining the platter, seedless cucumber slices as an accompaniment, toasted pita wedges as an accompaniment

garlic clove, salt, fresh lime juice, extra-virgin olive oil, chopped white onion, chayotes (also called mirlitons; 4 medium), hearts of palm (not salad-cut), rinsed well and drained, celery ribs, thinly sliced, fresh flat-leaf parsley leaves, fresh cilantro leaves

fresh cilantro, rinsed and patted dry with a paper towel, garlic, minced, lemon , zest of, lemon , juice of, sugar, salt, olive oil, lettuce (green leafy, red, spinach, iceberg, romaine-your choice), avocado, diced, canned hearts of palm, drained, red onion, chopped

mayonnaise, ketchup, sugar, fresh lemon juice, paprika, ground pepper, fresh chives, chopped, watercress, chopped, granny smith apples, peeled,cored,and sliced thin, avocado, peeled and chopped, sliced hearts of palm, chopped walnuts

green onions, minced, celery leaves, chopped, dijon mustard, red wine vinegar, olive oil, soy mayonnaise, dried parsley, dried thyme, salt and pepper, hearts of palm

mushrooms, quartered, artichoke hearts, cooked (canned is fine ), hearts of palm, drained and julienned, carrot, peeled and julienned, romaine lettuce, leaves separated and cut into shreds, tomatoes, stemmed and quartered, fresh lemon juice, fresh orange juice, red wine vinegar, oil, shallot, minced, sugar, salt and pepper, to taste

water packed artichoke hearts, drained, hearts of palm, drained, reduced fat cream cheese, softened, mayonnaise, grated parmesan cheese (i use the kraft cannister), garlic powder (to taste), parsley flakes, paprika

artichoke hearts, drained, chopped, hearts of palm, drained, chopped, diced green chilies, drained, water chestnuts, drained, chopped, mayonnaise, parmesan cheese, grated , kraft, garlic clove, roasted

mayonnaise, ketchup, white sugar, lemon, juiced, paprika, ground black pepper, chopped fresh chives, mixed salad greens, avocado - pitted, peeled, and cubed, granny smith apples - peeled, cored and sliced thin, coarsely chopped walnuts, sliced hearts of palm

black beans, rinsed, drained, frozen corn, thawed, drained, hearts of palm, drained, cut into 1/4-inch-thick rounds, tomatoes, seeded, diced, red onion, minced, chopped fresh cilantro, olive oil, fresh lime juice, ground coriander

garlic clove, fresh coriander, fresh lemon juice, sugar, salt, olive oil, a 14-oz can hearts of palm, drained, california firm-ripe avocados, red onion, sliced thin, boston lettuce leaves (from about 2 heads )

sour cream, mayonnaise, fresh lime juice, green onions, chopped, jalapenos, seeded, minced, chili powder, dry mustard, hearts of palm, drained, tomatoes, avocados, peeled, pitted, red leaf lettuce leaves, cooked medium shrimp, peeled, deveined, cooked crab claws

nonfat plain yogurt, ground cumin, ground coriander, garam masala, red chili powder, minced jalapeno, garlic, minced, ginger , ground into a paste, salt, tilapia fillets (about 4 oz each), mango, peeled and diced, kiwifruit, peeled and diced, cucumber, peeled, seeded and diced, hearts of palm, diced, juice of 1/2 lime, plus slices for garnish, canola oil

loosely packed flat-leaf parsley leaves, celery stalk, coarsely chopped, shallot, coarsely chopped, garlic clove, peeled, mayonnaise, whole grain mustard, prepared horseradish, fresh lemon juice, paprika, worcestershire sauce, onion, quartered, thyme, bay leaves, kosher salt plus more, yellow mustard seeds, whole black peppercorns plus freshly ground black pepper, celery stalks, 1 coarsely chopped , 1 thinly sliced on the diagonal, uncooked unpeeled large shrimp, hearts of palm, drained , sliced on the diagonal, butter lettuce leaves, lemon wedges

fresh asparagus, hearts of palm, drained & sliced, olive oil, cider vinegar, garlic cloves, crushed, pepper, sea salt, tomatoes

corn tortillas, each cut into 8 wedges, salt, shredded part-skim mozzarella cheese, grated asiago cheese, divided, nonfat sour cream, minced fresh garlic, hearts of palm, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, fat free cream cheese, softened, tub light garlic -and-herbs spreadable cheese (such as alouette light)