Main
Recipes
Course
Salads
green salads
Apple, Avocado and Hearts of Palm Salad Recipe

Apple, Avocado and Hearts of Palm Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup mayonnaise
1/4 cup ketchup
1 tbsp white sugar
1 lemon, juiced
1/4 tsp paprika
1 pinch ground black pepper
2 tbsp chopped fresh chives
3 cups mixed salad greens
1 avocado - pitted, peeled, and cubed
2 granny smith apples - peeled, cored and sliced thin
1/2 cup coarsely chopped walnuts
1 cup sliced hearts of palm

Directions:

In a small bowl, whisk the mayonnaise, ketchup, sugar, lemon juice, paprika, and pepper together. Stir in the chives and set aside.
Arrange the watercress on individual serving plates. Place apple, avocado, hearts of palm on top. Sprinkle with walnuts and drizzle with dressing.
Evenly sprinkle dressing over salad and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	997.63 Kcal (4177 kJ)
Calories from fat	850.72 Kcal
		% Daily Value*
Total Fat	94.52g	145%
Cholesterol	64.4mg	21%
Sodium	1362.46mg	57%
Potassium	1026.57mg	22%
Total Carbs	31.09g	10%
Sugars	18.47g	74%
Dietary Fiber	4.62g	18%
Protein	7.91g	16%
Vitamin C	14.7mg	24%
Iron	1.7mg	9%
Calcium	69.8mg	7%

Amount Per 100 g
Calories	377.16 Kcal (1579 kJ)
Calories from fat	321.62 Kcal
		% Daily Value*
Total Fat	35.74g	145%
Cholesterol	24.35mg	21%
Sodium	515.08mg	57%
Potassium	388.1mg	22%
Total Carbs	11.75g	10%
Sugars	6.98g	74%
Dietary Fiber	1.75g	18%
Protein	2.99g	16%
Vitamin C	5.6mg	24%
Iron	0.6mg	9%
Calcium	26.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Apple, Avocado, and Hearts of Palm Salad

Mayonnaise, Ketchup, Sugar, Fresh lemon juice, Paprika and 7 more..
Chicken' Dippin'

Mayonnaise, Ketchup, Garlic powder, Worcestershire sauce and 2 more..
Creamy French Dressing

Mayonnaise, Ketchup, Apple cider vinegar, Sugar and 7 more..
Creamy French Dressing

Mayonnaise, Ketchup, White vinegar, Sugar and 5 more..
Japanese Steakhouse Hibachi Chicken and Steak With Vegtables

Mayonnaise, Sugar, Salt, Garlic juice, Ketchup and 24 more..
Mexican Night Salad

Mayonnaise (hellmans or best foods), Sour cream and 10 more..
Red Hot Devils

Ketchup, Sugar, Onion, diced, Paprika, Relish and 6 more..
Santori

Sugar, Baking soda, Cinnamon, Salt, Vegetable oil, Eggs and 5 more..
Soft Fish Tacos

Mayonnaise, Ketchup, Crema mexicana, All purpose flour and 11 more..
Russian Dressing

Mayonnaise, Ketchup, Prepared horseradish and 3 more..
Chinese Pink Sauce

Mayonnaise, Ketchup, Sugar, White vinegar and 2 more..
Lemon Slaw

Mayonnaise, Lemon zest, Fresh lemon juice and 7 more..
Classic Burger Sauce

Mayonnaise, Ketchup, Sweet pickle relish, Granulated sugar and 2 more..
Chicken Burger Sauce

Mayonnaise, Ketchup, Basil pesto, Roasted garlic cloves and 2 more..
Garden Pasta Salad

Mayonnaise, Lemon juice, Chopped parsley, Dried basil and 7 more..