163 reduced fat tuna Recipes

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

cream soup mix, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, carton (8 oz) egg substitute, cooked noodles, fat-free milk, ground mustard, pepper, shredded reduced-fat sharp cheddar cheese

uncooked egg noodles, tuna in water, drained, sliced mushrooms, frozen peas, thawed, nonfat sour cream, fat-free mayonnaise, dijon mustard, dried thyme (be careful with this), salt, black pepper, shredded reduced-fat cheese, any kind

salt and pepper, elbow macaroni, ribs celery, finely chopped, diced red onion, chopped fresh parsley, carrot, grated, tuna in water, drained, reduced-fat mayonnaise, plain low-fat yogurt, cider vinegar

tuna, low-fat mayonnaise, reduced calorie whole-wheat bread, tomato, onion, laughing cow light swiss, orange

albacore tuna, drained and flaked, seasoned bread crumbs, divided, egg, beaten, chopped green onion, chopped sweet red pepper, reduced-fat mayonnaise, lemon juice, garlic powder, cayenne pepper, butter

albacore tuna in water, drained and flaked, chopped onions, celery ribs, chopped, green apple, cored and chopped, thai green curry paste, chopped fresh cilantro, mayonnaise, reduced-fat sour cream

chili powder, ground cumin, sugar, salt, dried chipotle powder, tuna fillet, corn tortillas , 6-inch, avocado, sliced peeled (about 1 medium), onion, vertically sliced, fresh cilantro leaves, jalapeno peppers, pickled in jar, reduced-fat sour cream, lime wedges

unsalted red tuna in water, shredded carrots, chopped celery, sweet pickle relish, raw pumpkin seeds, reduced-fat mayonnaise or 1 cup vegan mayonnaise, dried basil, dried dill, paprika

kraft macaroni and cheese, reduced fat margarine, olive oil, onion, diced, green bell pepper, diced, celery, diced, carrot, shredded, frozen peas, frozen corn, tuna, drained, low-fat mayonnaise, skim milk (plus more , if needed, refer to step 4 below), cream of celery soup, french-fried onions

butter, sliced cremini or button mushrooms (about 3/4 lb), frozen green peas, thawed, sliced green onions, chopped red bell pepper, curry powder, all-purpose flour, low-fat milk, hot cooked medium egg noodles (3 1/4 cups uncooked pasta), chopped fresh flat-leaf parsley, salt, white tuna in water, drained and flaked, crushed reduced-fat round buttery crackers (such as ritz; about 7 crackers)

cubed peeled yukon gold potatoes, cider vinegar, golden raisin, chopped shallot, albacore tuna in water, drained and flaked, reduced-fat mayonnaise, plain low-fat yogurt, mango chutney, madras curry powder, salt, fresh ground black pepper, sliced almonds, toasted

cubed peeled yukon gold potato, cider vinegar, golden raisins, chopped shallots, albacore tuna in water, drained and flaked, reduced-fat mayonnaise, plain low-fat yogurt, mango chutney, madras curry powder, salt, freshly ground black pepper, sliced almonds, toasted

brown rice, water, frozen peas and carrots, canned tuna, dried onion, smart balance butter spread, all-purpose flour, chicken broth, low-fat milk, poultry seasoning , to taste, garlic powder , to taste (or garlic salt!), black pepper , to taste, reduced-fat cheddar cheese (more on top if you d like!)

bow tie pasta or 1 cup macaroni, chopped celery, chopped onion, fat-free cream of mushroom soup, evaporated skim milk, tuna in water, drained, drained and chopped pimiento, grated reduced-fat parmesan cheese, snipped fresh parsley

tofu shirataki noodles , fettuccine shape, tuna in water, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder

lemon-flavored light chunk tuna in water, drained, reduced-fat mayonnaise, sweet pickle relish, diced celery, salt, russet potatoes, baked and cooled, shredded cheddar cheese

chili powder, ground cumin, sugar, salt, chipotle chile powder or chile powder, yellowfin tuna fillet (about 3/4 inch thick ), corn tortillas, sliced peeled avocado (about 1 medium), vertically sliced onion, fresh cilantro leaves, pickled jalapeno slices, reduced-fat sour cream, lime wedges