Directions:
- Cook macaroni noodles, drain the water and stir in the margarine while noodles are still hot.
- Meanwhile, sauté the onion, bell pepper, celery, and carrot in olive oil over medium-high heat until tender.
- Preheat oven to 425°.
- In a greased, 2-quart casserole dish, mix the noodles and veggies together with the peas, corn, tuna, mayonnaise, milk, and cream soup. Add additional milk if mixture is too thick.
- Bake uncovered in the preheated over for 25 minutes.
- Top with french fried onions during the last 5 or 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.67 Kcal (857 kJ) | ||
| Calories from fat | 124.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 8.78mg | 3% | |
| Sodium | 243.15mg | 10% | |
| Potassium | 214.22mg | 5% | |
| Total Carbs | 18.1g | 6% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.1mg | 23% | |
| Calcium | 74.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.27 Kcal (629 kJ) | ||
| Calories from fat | 91.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 21% | |
|---|---|---|---|
| Cholesterol | 6.45mg | 3% | |
| Sodium | 178.52mg | 10% | |
| Potassium | 157.28mg | 5% | |
| Total Carbs | 13.29g | 6% | |
| Sugars | 2.98g | 16% | |
| Dietary Fiber | 1.3g | 7% | |
| Protein | 4.29g | 12% | |
| Vitamin C | 8.8mg | 20% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 3mg | 23% | |
| Calcium | 54.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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