805 reduced fat rice Recipes

  • Curry Rice Salad
    fast and natural instant brown rice and
    15 More
    fast and natural instant brown rice, reduced-sodium chicken broth, butter, reduced-sodium chicken broth (enough to cover 4 chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisin, almonds, toasted, reduced-fat mayonnaise, reduced-fat sour cream or 1/4 cup whole yogurt, garlic clove, pressed, curry powder, salt, cilantro, chopped (for garnish )
    1 hour , 16 ingredients
  • Santa Fe Rice & Beans
    frozen corn, thawed, diced tomatoes with green chilies and
    9 More
    frozen corn, thawed, diced tomatoes with green chilies, pinto beans, drained and rinsed, cooked brown rice, reduced-fat mexican cheese blend, shredded, reduced-fat sour cream, chili powder, table salt, black pepper, scallions, chopped, reduced-fat mexican cheese blend, shredded
    35 min, 11 ingredients
  • M-M-M- Good Mexican Rice
    uncooked brown rice, water and
    10 More
    uncooked brown rice, water, black beans, rinsed and drained, mexicorn, drained, diced tomatoes and green chilies, salsa, reduced-fat sour cream, shredded reduced-fat cheddar cheese, pepper, chopped red onion, sliced ripe olives, drained, shredded reduced-fat mexican cheese blend
    1 hour 5 min, 12 ingredients
  • Hearty Turkey & Rice
    minute brown rice, extra-lean ground turkey and
    8 More
    minute brown rice, extra-lean ground turkey, onion, chopped, salsa, no-salt-added tomato sauce, reduced-sodium chicken bouillon granules, salt, shredded reduced-fat cheddar cheese, reduced-fat sour cream, chopped tomatoes , baked tortilla chips and sliced ripe olives, optional
    25 min, 10 ingredients
  • Broccoli Rice Hot Dish
    hot cooked rice, shredded reduced-fat cheddar cheese and
    12 More
    hot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese
    40 min, 14 ingredients
  • Broccoli Wild Rice Soup
    water, grain and wild rice mix and
    7 More
    water, grain and wild rice mix, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, fat-free cream cheese, cubed, salt, frozen chopped broccoli, carrot, shredded, sliced almonds, toasted
    5 min, 9 ingredients
  • Cajun Quiche in a Rice Crust
    cooked long-grain white rice, cooled, garlic powder and
    16 More
    cooked long-grain white rice, cooled, garlic powder, onion powder, salt, egg, reduced-fat shredded cheddar cheese, prechopped onion, prechopped celery, prechopped red bell pepper, bottled minced garlic, andouille sausage or kielbasa, chopped (about 2/3 cup), egg substitute, plain fat-free yogurt, salt, hot pepper sauce (such as tabasco), egg whites, reduced-fat shredded cheddar cheese
    18 ingredients
  • Zucchini Squash-Rice Casserole
    sliced zucchini (about 2 1/2 lb), chopped onion and
    10 More
    sliced zucchini (about 2 1/2 lb), chopped onion, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese (4 oz), grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 11 min, 12 ingredients
  • Squash-Rice Casserole (Cooking Light)
    zucchini, sliced, onion, chopped and
    10 More
    zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    56 min, 12 ingredients
  • Santa Fe Rice Salad
    green pepper , julienned, sweet red pepper , julienned and
    10 More
    green pepper , julienned, sweet red pepper , julienned, onion, thinly sliced, canola oil, cooked rice, kidney beans, rinsed and drained, mexicorn, drained, picante sauce, shredded lettuce, shredded reduced-fat cheddar cheese, reduced-fat sour cream, tortilla chips
    20 min, 12 ingredients
  • Black Beans and Rice
    dried black beans, rinsed, water and
    14 More
    dried black beans, rinsed, water, fully cooked lean ham, diced, garlic cloves, minced, pepper, cumin (i used only 1/2 tsp), salt (i omitted it), bay leaf (i forgot), liquid smoke (i used it cause i like the taste it gives) (optional), chicken broth (i used reduced sodium and fat), uncooked long grain rice, red wine vinegar (i omitted it), olive oil (i omitted it), reduced-fat cheddar cheese, shredded, sweet red pepper, chopped, jalapeno peppers, chopped
    1 hour , 16 ingredients
  • Wild Rice Apple Salad
    water, wild rice, tart apples, chopped and
    6 More
    water, wild rice, tart apples, chopped, celery ribs, sliced, brown sugar, lemon juice, reduced-fat plain yogurt, reduced-fat mayonnaise
    20 min, 9 ingredients
  • Creamy Wild Rice Soup
    chopped onion, sliced celery, sliced fresh mushrooms and
    10 More
    chopped onion, sliced celery, sliced fresh mushrooms, green onion, thinly sliced, reduced-fat butter, king arthur unbleached all-purpose flour, pepper, reduced-sodium chicken broth, cooked wild rice, diced fully cooked lean ham, diced pimientos, fat-free half-and-half, sliced almonds, toasted , optional
    20 min, 13 ingredients
  • Southwestern Rice Casserole Southwestern Rice Casserole
    uncooked long grain rice, water, onion, chopped and
    10 More
    uncooked long grain rice, water, onion, chopped, green pepper, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, shredded reduced-fat cheddar cheese, divided, reduced-fat ricotta cheese, reduced-fat sour cream, chili powder, salsa
    55 min, 13 ingredients
  • Mexican Rice Casserole Mexican Rice Casserole
    water, grain rice, uncooked, skim milk, salt and
    5 More
    water, grain rice, uncooked, skim milk, salt, reduced-sodium, reduced-fat cream of mushroom soup, chopped green chiles, drained, shredded reduced-fat monterey jack cheese, vegetable cooking spray, paprika
    1 hour 5 min, 9 ingredients
  • Chicken Rice Casserole Chicken Rice Casserole
    uncooked long grain rice, reduced-sodium chicken broth and
    9 More
    uncooked long grain rice, reduced-sodium chicken broth, water, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, dried minced onion, worcestershire sauce, salt, cubed cooked chicken breast, chopped celery, sliced almonds, toasted, divided
    1 hour 20 min, 11 ingredients
  • Turkey & Rice Stew Turkey & Rice Stew
    mushrooms, quartered, carrots, sliced, onion, chopped and
    8 More
    mushrooms, quartered, carrots, sliced, onion, chopped, wild rice, uncooked, brown rice, uncooked, turkey, cooked, thyme, rosemary, crushed, black pepper, low-fat chicken broth, reduced-fat reduced-sodium condensed cream of mushroom soup
    4 hour , 11 ingredients
  • Shrimp and Rice Casserole Shrimp and Rice Casserole
    unpeeled medium-size fresh shrimp, fresh asparagus and
    14 More
    unpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)
    16 ingredients




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