Mexican Rice Casserole Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups water
1 cup long- grain rice, uncooked
1/4 cup skim milk
1/8 tsp salt
1 (10 3/4-oz) can reduced-sodium, reduced-fat cream of mushroom soup
1 (4 1/2-oz) can chopped green chiles, drained
1 1/2 cups (6 oz) shredded reduced-fat monterey jack cheese
vegetable cooking spray
1/8 tsp paprika

Directions:

Place water in a saucepan; bring to a boil. Stir in rice. Cover, reduce heat, and simmer 20 minutes or until rice is tender and liquid is absorbed. Add milk and next 3 ingredients; stir. Stir in 1 cup cheese.
Spoon mixture into an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; sprinkle with remaining cheese and paprika. Bake 5 additional minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.96 Kcal (151 kJ)
Calories from fat	16.95 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Cholesterol	4.99mg	2%
Sodium	88.3mg	4%
Potassium	97.5mg	2%
Total Carbs	3.22g	1%
Sugars	1.97g	8%
Dietary Fiber	1.08g	4%
Protein	1.94g	4%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	3%
Iron	0.2mg	1%
Calcium	63.7mg	6%

Amount Per 100 g
Calories	45.23 Kcal (189 kJ)
Calories from fat	21.32 Kcal
		% Daily Value*
Total Fat	2.37g	3%
Cholesterol	6.28mg	2%
Sodium	111.06mg	4%
Potassium	122.63mg	2%
Total Carbs	4.05g	1%
Sugars	2.47g	8%
Dietary Fiber	1.35g	4%
Protein	2.44g	4%
Vitamin C	1.5mg	2%
Vitamin A	0.1mg	3%
Iron	0.3mg	1%
Calcium	80.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegetable Paella

Water, Grain rice, rinsed and drained, Vegetable oil and 7 more..
Bread Machine Cinnamon-Pecan Buns

Water, Sugar, Skim milk powder, Salt, Egg, beaten, Flour and 10 more..
Bread Machine Cinnamon Buns With Walnuts & Raisins

Water, Sugar, Skim milk powder, Salt, Egg, beaten, Flour and 16 more..
Minted Rice with Peas

Water, Grain rice, Vegetable oil, Salt, Thawed frozen peas and 2 more..
Norwegian Rice Pudding - Risengryn Grod

Water, Grain rice, Milk, Salt, Nutmeg, Vanilla (optional) and 1 more..
Baked Rice

Water (boiled ), Grain rice (uncle ben's), Butter and 2 more..
Curried Rice Salad

Water, Uncooked long grain rice, Butter, Salt , optional and 7 more..
Broccoli Blue Cheese Rice

Water, divided, Uncooked long grain rice and 5 more..
Multigrain & Veggie Side Dish

Water, Uncooked long grain rice, Quick-cooking barley and 11 more..